Pro-Cultures Complex 5- strain formula 180 capsules (6 Month Supply) - 10 Billion CFU Source Powder - Vegetarian High Strength Includes Lactobacillus - Acidophilus by Puretality

Bought these for the first time 6 months ago, having been finding that live yoghurt or kefir would help settle the quasi-IBS problems my stomach has. (These are much more convenient to take every day, not to mention the problems of going on holiday and trying to find kefir!) They seemed to work, and my stomach became much more predictable and nicer to live with. However, when it came time to buy some more, I found myself wondering what the actual mix of bacteria means, whether some are better than others, so tried switching to some Optibac ones for a week instead. Never again! Re-ordered the Puretality ones after a week of an extremely upset stomach and weirdly restless sleep (don't know for sure they're connected, but was an odd coincidence). Stomach is now settling down again. Yet, on paper, there's no reason the others shouldn't be as good or better? And plenty of people say those work brilliantly for them. I guess it must be a case of different bacteria for different stomachs... so I suppose my recommendation is if you find one that works, stick with it! (And if you don't find they work, you might want to try a couple of different bacteria blends in case one suits you.) But for me, these are good, and a brilliant price for 6 months of no stomach problems. Reordered!

Well what can I say apart from they change my life, I now only take prescription medication for acid reflux once a fortnight now instead of every day, these have really helped so much with my stomach bloating up every time I eat something, they will take a couple of weeks to work but they really worked for me, I also changed my diet a bit as well, I am not sure if they will work if you are eating junk food everyday, stopped eating Chocolate, tomatoes, white bread or poison as I now call it, pastry and sugary rubbish and now it’s like I never really had a problem, they worked for me, hope they work for you 👍

It helps with bloating, but makes the apetite very big. If you are following a strict diet take this under consideration. I started to have cravings in the middle of the night, I never had like that before.After 4 month of my previous review, I have decided to give a feedback again. The capsules had really helped with the bloating, and after 3 and half month, I felt so well, that I stopped to using them. After 2 weeks my bloating and my stomach ache came back, so I start to use now again. I got used to the life without bloating, so after a while, I forgot how useful theese capsules are. I have decided to correct my feedback from 3 stars to 5 stars.

Excellent product. I noticed a significant difference within a few days. This product achieved something that conventional medicines had failed to achieve over many years. My stomach has calmed, my frequent toilet visits have diminished and I generally feel much better. Having suffered from IBS for a long time with the inevitable cramps etc, Pro Culture Complex seems to have balanced my system and hopefully, long term - my IBS will be a thing in the dim and distant past. Easy to swallow, one tablet a day is also easy to remember. I really never write reviews as I always worry that what may be good or bad for one person may have the opposite effect for someone else however I have no hesitation in thoroughly recommending this product. It ticks all the boxes both in its' content and its' effect. So glad I bought this product. It really has transformed my life.

I have been taking lactobacillus acidophilus tablets for many years to help with my IBS. When I look for my next set of tablets I look out for 1) the cfu count, which is 10 billion in these so good level, 2) that the cfu count is in 1 tablet, they are in these but there are some products where you have to take 2 tablets and therefore you go through the pot twice as quickly, 3) good value for money, these were a good price plus prime meant that I could get a further £1 back for digital content by waiting for delivery (but still not waiting too long). If anyone is trying these for the first time I would also recommend taking with either yoghurt,milk or cheese as lacto means that they use milk products as food to do their job effectivelyand if you just take them with water this doesn't always work.

Been taking it for a while but still can’t say if it really works. I read previous reviews and based my purchase on all the positive reviews. I keep it in the fridge just as recommended on the box and just hope it does work...

Not sure this is what these probiotics were intended for but. My Rottweiler Chloe from being bought home at 10 weeks old, had a 'sensitive' stomach, well that was what everyone, including my Verterinary surgeon said. Grain intolerance. It has taken me two years and quite a lot of money to prove them wrong. After trying most of the grain free, hyper alergenic, expensive foods, to no affect, I discovered by Internet research, that she might need probiotics. I did not realise you can get probiotics for dogs so purchased these. At last, Chloe's sensitive stomach is no more, she can eat near enough anything, has put on weight, prior to this she was a proper 'skinny Minnie' now I call her my 'chunky Monkey'. I give her one tablet just three times a week and am, delighted. Thank you.

I was used to taking 8-strain 30 billion capsules daily but these are the only reliable ones I can now obtain. Have only been taking them for a fortnight but I don’t feel any diminution of the benefits of taking probiotics to help improve gut flora. I had had many food intolerances and now after taking probiotics for four years and avoiding the problem foods I am now introducing them very gradually back into my diet.