TensCare itouch Sure - Pelvic Floor Exerciser for Strengthening and Toning. Aids in the Treatment of Incontinence and Bladder Leaks, Silver

Great device for helping your pelvic floor muscles. I always do my exercises anyway, but this really boosts your muscles. I do it each day whilst watching the TV in the evening so it is easy to remember. My pelvic floor muscles have become much stronger which is absolutely great. The machine is not cheap, but it is worth the investment to help with stress incontinence or to prevent stress incontinence which was the case with me. After the first month of doing it daily, you only need to do it once a week to maintain the strength in your pelvic floor muscles that you have achieved. It is easy to use, the battery life seems to last ages. It is easy to insert and when in use, is comfortable but you can feel it working. There is a big range so you can start low, and increase the strength of your muscles by increasing the intensity of the pulse. I would highly recommend this device. The only thing I would say is that I am exempt from paying VAT on medical equipment due to having a disability, but had to contact Amazon 4 times before the VAT was refunded and even then they didn't refund the VAT, they just credited me £11.80 against something else I purchased. Usually Amazon are great with their Customer service, but this was a bit of a hassle but I got there in the end.

I have been using this product since 11.05.22 so nearly a month now. I have to say that I have found it hugely helpful. I have suffered 'mixed' for about 4 years which ties in with what a lot of women say that it can be brought on by menopause. Anyway what began as run of the mill stress incontinence evolved into that plus the dreaded 'urge' incontinence. Now I have come to believe that stress incon is just a failing of the pelvic floor muscles due to age and probably exacerbated by the effects of pregnancy and childbirth (I have had 4 pregs and 5 children) however, the urge incon is odd. I know that at least some of that could be due to psychological reasons like I can know I need to go urgently but I'm alright right until I get near the loo and then woosh! However the problem is made up it is a huge problem that's for sure. Anyway, I can report that after nearly a month of using nearly every day, I have noticed a significant improvement. Using the MIXED program for 20 minutes a day has really helped. The overall effect on me is that I am now much more aware of my pelvic floor muscles and am now much more likely to practice the kegels at random times. The emphasis in the instruction manual is to go for strong squeezes so quality not quantity and this gizmo helps you to work to that. The part of the program the first 10 minutes that is for URGE is meant to somehow sooth these muscles I don't know how it's meant to work but it seems to because I am suffering less with this problem now. I think I can put some of the improvement down to the fact that I am much more aware of myself and my patterns of behaviour (like simply waiting too long to go) but it is this little gizmo that has helped me to become more aware. Overall I say - give it a go. Stress and Urge incontinence problems do not just go away, you have to do what you can to take back control of your bladder etc and this will help you do that. Also it is very easy to use, I use it for 20 minutes in the morning while I'm getting ready for the day then it goes back into its bag until tomorrow. No drama. Thank you for creating this TensCare. It's a really good little machine.

I bought this on the recommendation of my continence nurse as I am unable to do pelvic floor excercises by myself due to severe damage caused by a spinal injury. As I don't suffer from bladder incontinece as such, it's difficult to say whether this would have had any effect on this, but it difinitely helps with the pelvic floor excercises and I can tell my muscles are moving for the first time in 4 years and sensation has improved on one side. It has also helped to highlight the areas where vaginal sensation is totally absent, which nobody at the hospital seems remotely interested in, but is obviously important to me as I'm only 42! I struggle to use it every day as I have small children and work evenings and, at present, I need to lie down to use it, but I'm due for surgery later this year and anticipate that this will be essential during recovery to keep my muscles moving. The only reason I've only given 4 stars is that there's a little ridged plastic fixing where the wire meets the probe which is difficult to clean (I have to use an old toothbrush). I think it would have been more hygienic if this had been smooth! Overall, if you've got 20 minutes to spare every day, or enough pelvic tone to keep this in whilst stood up, then you should definitely get one of these, even if you don't suffer from incontinence (yet)...prevention is better than cure!

Je ne mets jamais de commentaire mais là franchement je recommande moi qui devait être opérée pour bandelette urinaire car fuite à chaque éternuement, port de charge,ou en fessant du sport après 2 semaines d utilisation 30 min chaque soir je n ai pratiquement plus de fuite je peux même éternuer résultats pas besoin de me faire opérer Foncé les filles il est génial Je recommande à 1000%

Es muy cómodo de utilizar. Al venir en su bolsita se puede guardar y transportar sin problema. Me va genial. Se nota.

Già nei primi due giorni si vede la differenza , esercizi piacevole

Um den schwachen Beckenboden ohne mühsame Anspannungsübungen wieder flott zu bekommen, habe ich mir dieses Gerät gekauft. Vorher hatte ich nur mit den üblichen Kugeln trainiert. Mir erschien es jedoch logischer, dass - wie beim Sport - ein Wechsel von Anspannen/Entspannen wirksamer ist für einen Muskelaufbau als stetige Anspannung. Das Tens Gerät kann stufenlos eingestellt werden von 0-99. Bis 25 merkt man (ich) nichts. Angefangen hatte ich mit ca. 45, mittlerweile bin ich bei 70. Man merkt selbst, wann der Muskel anfängt zu arbeiten. Es soll nicht nur ein Kribbeln sein, man soll die Kontraktion nach oben wirklich spüren. Wie als würde man selber Beckenboden Übungen machen. Richtig eingeführt ist das kein unangenehmes Gefühl (falls doch wendet man es nicht korrekt an - dazu später) Der tenscare spannt nun also 5 Sekunden an, macht 10 Sekunden Pause, das ganze 20 Minuten lang im Wechsel. Ganz wichtig!!!!! Ausreichend wasserbasiertes (!) Gleitgel auf die Elektroden!!!! Ist/wird es zu trocken, fehlt es an Leitfähigkeit und es kommt zu unangenehmen kleinen Stromschlägen. Die leitenden Seiten müssen nach links und rechts zeigen. Dann gibt es kein unangenehmes Gefühl, lediglich die Muskel Anspannung ist zu spüren. Entfernt werden darf es nur im ausgeschalteten Zustand. All das steht auch im umfangreichen Beiheft. Ich habe das Gerät erst seit 5 Tagen im Einsatz und merke bereits eine deutliche Verbesserung! Hatte erst nach Wochen damit gerechnet... Versand aus UK war problemlos. Zoll etc wurde vorab in den Kaufpreis eingerechnet von Amazon und auch abgewickelt.

He confirmado la fecha de compra y me parece increíble que no haya pasado ni un mes. La incontinencia de estrés responde a estímulos como estornudos, o al hacer fuerza. He usado el aparato casi todos los días entre 20 y 30 min, empecé por 50 de potencia y he ido subiendo hasta 80. Hoy por primera vez he logrado contener una fuga cuando estornudaba! Me haré también un láser de CO2. ( hay una página de ofertas donde se consiguen a buen precio). Por ahora estoy súper feliz 😊. No creí que un aparato tan simple y accesible en precio, pudiera hacer una diferencia real en tan poco tiempo!