--- product_id: 48017629 title: "Speed & Agility Training Ladder – Adjustable Plastic Rungs with Durable Nylon Edges – Available in 3m & 6m Lengths – Ideal for Football, Rugby & Fitness Training" brand: "forza" price: "₨30601" currency: LKR in_stock: true reviews_count: 8 category: "Forza" url: https://www.desertcart.lk/products/48017629-speed-and-agility-training-ladder-adjustable-plastic-rungs-with-durable store_origin: LK region: Sri Lanka --- # Adjustable rung spacing for custom drills Available in 3m & 6m lengths, 40cm wide Durable plastic & reinforced nylon edges Speed & Agility Training Ladder – Adjustable Plastic Rungs with Durable Nylon Edges – Available in 3m & 6m Lengths – Ideal for Football, Rugby & Fitness Training **Brand:** forza **Price:** ₨30601 **Availability:** ✅ In Stock ## Summary > ⚡ Train faster, move smarter — don’t get left behind! ## Quick Answers - **What is this?** Speed & Agility Training Ladder – Adjustable Plastic Rungs with Durable Nylon Edges – Available in 3m & 6m Lengths – Ideal for Football, Rugby & Fitness Training by forza - **How much does it cost?** ₨30601 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/48017629-speed-and-agility-training-ladder-adjustable-plastic-rungs-with-durable) ## Best For - forza enthusiasts ## Why This Product - Trusted forza brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Built to Last:** Heavy-duty plastic rungs with reinforced nylon edges withstand intense indoor/outdoor workouts. - • **Pro-Level Safety:** Flat, anti-slip rungs reduce injury risk while maintaining peak performance standards. - • **Portable Powerhouse:** Lightweight and compact, perfect for on-the-go training at the park, gym, or home. - • **Tailor Your Training:** Slide-adjustable rungs let you customize spacing for every drill, maximizing agility gains. - • **Choose Your Challenge:** Available in 3m (6 rungs) or 6m (12 rungs) lengths to fit your fitness level and space. ## Overview The FORZA Speed & Agility Training Ladder features slide-adjustable plastic rungs and reinforced nylon edges for durability. Available in 3m and 6m lengths with a 40cm width, it supports customizable spacing to enhance footwork, speed, and coordination. Designed with flat, anti-slip rungs, it ensures safe, professional-grade training indoors or outdoors, making it ideal for football, rugby, and fitness enthusiasts aiming to elevate their agility. ## Description Product Description PREMIUM MULTI-SPORT AGILITY EQUIPMENT FORZA Football Gear: Train Like a Pro TRUSTED BY PROFESSIONALS FORZA Football Training Equipment is trusted by professionals and aspiring players, offering top-tier tools to enhance every aspect of the game. From precise passing drills with durable cones to improving agility and speed with advanced rebound nets, FORZA provides reliable, high-performance gear. Designed for durability and versatility, it is used by elite teams worldwide to maximise training efficiency, helping players reach peak performance and excel on the pitch. 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The video guides you through product setup. The video compares multiple products. The video shows the product being unpacked. Training equipment f Merchant video (window.desertcartUIPageJS ? desertcartUIPageJS : P).load.js('https://m.media-desertcart.com/images/I/61rq0L4t2wL.js?AUIClients/VSEPlayer'); (window.desertcartUIPageJS ? desertcartUIPageJS : P).load.js('https://m.media-desertcart.com/images/I/3175HHgX+OL._RC|01x4giTy+uL.js,01r9LpT6pbL.js,41NWBkfooBL.js,11QfrzttlqL.js,91VXiFQ1TCL.js,01ELLYeIOkL.js_.js?AUIClients/Brila'); (function(f) {var _np=(window.P._namespace("vse-ns-initVSEPlayerOnLoad"));if(_np.guardFatal){_np.guardFatal(f)(_np);}else{f(_np);}}(function(P) { P.when('VSEPlayer').execute(function(vsePlayer){vsePlayer.initPlayer('aplus-85927-player-a3cf947f-2811-48c6-9926-79601ad97621-player-ps');}); //Please use below event to register FeedbackForm P.when('A', 'VSEComponentAssets').execute('vse-ns-player-initialization', function(A, asset) { A.trigger('vse:ns:player:aplus-85927:init', 'aplus-85927-player-a3cf947f-2811-48c6-9926-79601ad97621-player-ps'); }); })); Training equipment f FORZA MULTI-SPORT TRAINING CONES A Premium Range of Cones - Perfect for Training Sessions & Drills Manufactured from ultra-durable plastic, FORZA's versatile cones withstand intense training and diverse weather conditions for enduring performance. Their stackable design maximises storage efficiency, ideal for homes, sports facilities, clubs, or schools. Available in vibrant fluorescent colours for high visibility, they're perfect for low-light training sessions. Essential for various sports from football, rugby, and ice hockey to tennis, they're indispensable for all training regimens. FORZA SPEED TRAINING HURDLES Develop Agility, Coordination, Plyometrics & Lateral Movement Delivering speed hurdle drills across various sports, the FORZA speed training hurdles enable players to refine essential footwork fundamentals. Crafted from shatterproof and highly visible Fluro yellow plastic, this agility equipment proves ideal for low-light, night time, and winter training sessions. Available in multiple heights and pack sizes, these speed hurdles offer the flexibility to tailor your training sessions precisely to your needs. FORZA PROFESSIONAL CONE & HURDLE SETS Modular Designs for Limitless Practice Variations Select your preferred style and size options to curate the perfect training session for your team. With a modular design, you have endless configuration possibilities, and the sets are easily set up and reconfigured to cater to various training needs from speed and agility to ball dribbling. Crafted from shatterproof polyethylene, the cones and hurdle poles exhibit robustness and durability, enduring adverse weather conditions and impacts during training drills. FIND YOUR FORZA A Complete Range of Training Equipment Push your training to the next level with FORZA professional training equipment. Increase your agility with FORZA Astro Slalom Poles with Bases, Forza Speed & Agility Training Ladder and FORZA Superdome Cone Hurdle Sets. FORZA Icon Pro Match Football is the number 1 choice of football for international leagues across the world. The premium FIFA Certified FORZA Icon Pro can be had in White & Yellow, Pink, Fluorescent Orange and Fluorescent Yellow. REACH YOUR PEAK PERFORMANCE THE FORZA AGILITY HURDLE RANGE FORZA Water Bottles Telescopic Slalom Poles Flat Training Cones Free Kick Mannequins FORZA Training Bibs Team Hygiene Water Bottle FORZA Flexi Cones Find Your FORZA Review: It is a very good bit of kit - One of our gym instructors used this in our circuit class so I thought I would get one for home use. After looking up ideas on youtube, I now use it every day. It is a very good bit of kit. Great value for money. Easy to carry (it goes in my rucksack), so it can come with you to the park or the beach, or just set it up in the garden, where it makes a great basis for an outdoor gym session. Review: Great product worth its money! - An exceptional product to have whilst we are in this sad period of time (Covid-19) it maintains your fitness effectively whilst still having a fair amount of enjoyment! This product has adjustable rungs which you have the ability to either shorten or lengthen depending or how hard you want to challenge yourself. I would definitely buy this product again as it is very good value and arrived promptly. Thank you ## Features - ADJUSTABLE RUNG SPACING – This FORZA agility ladder features slide-adjustable plastic rungs, allowing you to customise the spacing to suit various training drills. Ideal for enhancing footwork, speed, and coordination in any sport. - DURABLE MATERIALS FOR LONG-LASTING USE – Manufactured with sturdy plastic rungs and reinforced nylon edges, this ladder is designed to withstand intense training sessions. Suitable for use on multiple surfaces, it’s perfect for both indoor and outdoor use. - TWO SIZES AVAILABLE – Choose from 3m (6 rungs) or 6m (12 rungs) lengths to match your training needs. The 40cm wide ladder is adaptable, making it an essential tool for athletes of all ages and skill levels. - FLAT, PRO-STYLE RUNGS – Engineered with flat rungs to reduce the risk of injury, this ladder promotes safe training without compromising performance, making it perfect for professional sports clubs, gyms, and home fitness. - SPEED LADDER SIZES - Both the 3m and 6m speed ladders are 40cm (16 inches) wide. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00FNQJZMA | | Brand | FORZA | | Brand Name | FORZA | | Colour | Fluro Yellow and Black | | Customer Reviews | 4.4 out of 5 stars 464 Reviews | | Manufacturer | Net World Sports | | Material | Nylon | | Material Type | Nylon | | Maximum Height | 118.11 Inches | | Maximum height | 118.11 Inches | | Number of Steps | 6 | | Other Special Features of the Product | Anti-Slip, Heavy Duty | | Special feature | Anti-Slip , Heavy Duty | ## Product Details - **Brand:** FORZA - **Colour:** Fluro Yellow and Black - **Material:** Nylon - **Maximum height:** 118.11 Inches - **Special feature:** Anti-Slip, Heavy Duty ## Images ![Speed & Agility Training Ladder – Adjustable Plastic Rungs with Durable Nylon Edges – Available in 3m & 6m Lengths – Ideal for Football, Rugby & Fitness Training - Image 1](https://m.media-amazon.com/images/I/71-iWgxxHfL.jpg) ![Speed & Agility Training Ladder – Adjustable Plastic Rungs with Durable Nylon Edges – Available in 3m & 6m Lengths – Ideal for Football, Rugby & Fitness Training - Image 2](https://m.media-amazon.com/images/I/71iYsmg3ERL.jpg) ![Speed & Agility Training Ladder – Adjustable Plastic Rungs with Durable Nylon Edges – Available in 3m & 6m Lengths – Ideal for Football, Rugby & Fitness Training - Image 3](https://m.media-amazon.com/images/I/718Yq1b2WyL.jpg) ![Speed & Agility Training Ladder – Adjustable Plastic Rungs with Durable Nylon Edges – Available in 3m & 6m Lengths – Ideal for Football, Rugby & Fitness Training - Image 4](https://m.media-amazon.com/images/I/61kD1GRSUVL.jpg) ![Speed & Agility Training Ladder – Adjustable Plastic Rungs with Durable Nylon Edges – Available in 3m & 6m Lengths – Ideal for Football, Rugby & Fitness Training - Image 5](https://m.media-amazon.com/images/I/71kvpId-4gL.jpg) ## Available Options This product comes in different **Size** options. ## Questions & Answers **Q: Is the spacing all ready set up?** A: Hello Yes the spacing is all correctly setup . Good , sturdy material on the track, Grass, and other surfaces. **Q: If i buy the 6 metre ladder is that 2x 3 metre ladders or one 6 metre** A: It 2x3 you have to put it together to mark 1x6 metre **Q: Does the 6m come as one complete ladder or is it in two x 3m ladders?** A: I'm pretty sure it was one but honestly i can't remember ## Customer Reviews ### ⭐⭐⭐⭐⭐ It is a very good bit of kit *by S***W on 25 August 2017* One of our gym instructors used this in our circuit class so I thought I would get one for home use. After looking up ideas on youtube, I now use it every day. It is a very good bit of kit. Great value for money. Easy to carry (it goes in my rucksack), so it can come with you to the park or the beach, or just set it up in the garden, where it makes a great basis for an outdoor gym session. ### ⭐⭐⭐⭐⭐ Great product worth its money! *by A***R on 8 April 2020* An exceptional product to have whilst we are in this sad period of time (Covid-19) it maintains your fitness effectively whilst still having a fair amount of enjoyment! This product has adjustable rungs which you have the ability to either shorten or lengthen depending or how hard you want to challenge yourself. I would definitely buy this product again as it is very good value and arrived promptly. Thank you ### ⭐⭐⭐⭐ AMAZING BUT ONE PROBLEM!!! *by M***R on 9 January 2021* Very good product but problem was it came 3 days late the expected date. But, still buy product very good!! ## Frequently Bought Together - FORZA Speed & Agility Training Ladder – Adjustable Plastic Rungs with Durable Nylon Edges – Available in 3m & 6m Lengths – Ideal for Football, Rugby & Fitness Training - Nws FORZA Speed Training/Agility Hurdles [Pack of 6] | 6 Inch Hurdles | Multi Sports Equipment | Fitness Agility Set | Optional Carry Bag - FORZA Slalom Poles - 5ft or 6ft Spring Loaded Agility Training for Football & Fitness [8/16 Pack] --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.lk/products/48017629-speed-and-agility-training-ladder-adjustable-plastic-rungs-with-durable](https://www.desertcart.lk/products/48017629-speed-and-agility-training-ladder-adjustable-plastic-rungs-with-durable) --- *Product available on Desertcart Sri Lanka* *Store origin: LK* *Last updated: 2026-07-09*