Is this product buckwheat groats or not?

I'm not sure what buckwheat groats are. These are the raw buckwheat seeds.

Yes, these are hulled. In unhulled buckwheat the shells are dark.

Can you eat this just out of the packet ?

No. It needs to be cooked. Boil for 10 minutes, and simmer for a further 15 minutes, stiring occasionally.

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Description

🌿 Elevate your wellness game with nature’s cleanest supergrain!

FIBER RICH FUEL - Stay sharp and satisfied with 3.9g of dietary fiber supporting digestion and focus.
ECO CONSCIOUS PACKAGING - Enjoy premium nutrition wrapped in fully recyclable packaging—good for you and the planet.
PURE ORGANIC POWERHOUSE - Sustainably sourced, GMO-free buckwheat that fuels your day with clean energy.
PROTEIN PACKED SUPERGRAIN - Boost your productivity with 14g of plant-based protein per 100g serving.
VERSATILE CULINARY ESSENTIAL - From creamy porridge to hearty salads, elevate your meals with a crunchy, triangular twist.

Wholefood Earth Organic Buckwheat is a 1 kg pack of GMO-free, vegan-friendly whole grain, certified organic and sustainably sourced. With 14g of protein and 3.9g of fiber per 100g, it’s a nutrient-dense superfood perfect as a rice alternative or porridge base. Packaged in eco-friendly materials, it supports both your health and the planet.

Specifications

Product Dimensions	10 x 5 x 5 cm; 1 kg
Item model number	5060470142759
Weight	1 kg
Units	1000.0 gram
Storage Instructions	Store in a cool dry place, away from direct sunlight, heat and damp
Serving Recommendation	10 servings
Manufacturer contact	59-63 HOPES LANE, RAMSGATE, KENT, CT12 6UW, UK
Country of origin	China
Brand	Wholefood Earth
Format	Grain
Speciality	GMO Free, Organic, Suitable for Vegans
Package Information	Bag
Manufacturer	Wholefood Earth
Serving Size	1 kg, 100 g
Energy (kcal)	383.60 kcal
Fat	3.4 g
of which:	-
- Saturates	0.7 g
Carbohydrate	72 g
of which:	-
- Sugars	0 g
Fibre	3.9 g
Protein	14.00 g

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