","image":["https://m.media-amazon.com/images/I/71rg2V08XmL.jpg","https://m.media-amazon.com/images/I/71d-gy+BteL.jpg","https://m.media-amazon.com/images/I/713z3Cq3EmL.jpg","https://m.media-amazon.com/images/I/81BzebTVkRL.jpg","https://m.media-amazon.com/images/I/71Oz7z4MgEL.jpg","https://m.media-amazon.com/images/I/71nVpsovkWL.jpg","https://m.media-amazon.com/images/I/7123IE82SjL.jpg"],"offers":{"@type":"Offer","priceCurrency":"LKR","price":"35919.84","itemCondition":"https://schema.org/NewCondition","availability":"https://schema.org/InStock","shippingDetails":{"deliveryTime":{"@type":"ShippingDeliveryTime","minValue":3,"maxValue":3,"unitCode":"d"}}},"category":" proteinsupplements","review":[{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"M***R"},"datePublished":"27 February 2025","name":"Great quality protein with decent chocolate flavour","reviewBody":"I’ve been using Optimum Nutrition Gold Standard Whey for a while now, and it’s one of the best protein powders I’ve tried. It mixes really well with both water and milk, leaving no clumps, and it’s easy to digest. The protein content is excellent, making it a great choice for recovery and muscle building.The chocolate flavour is good, but to my taste, it could be a bit richer or more natural. It’s still enjoyable, just not my absolute favourite. That said, it’s not too sweet or artificial, which is a plus.Overall, it’s a high-quality protein powder that does the job well. If you’re looking for something reliable with a smooth texture, this is a great option!"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"T***M"},"datePublished":"26 April 2025","name":"Great taste","reviewBody":"Great taste with milk and fruits. Easy to prepare. Effect visible on the scale🙂. High protein content. Powder consistency. Value for money"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"V***E"},"datePublished":"21 March 2025","name":"Double chocolate Whey Protein powder","reviewBody":"Firstly it mixes very well, 30secs in a shaker. Leaves no lumps and has a smooth consistency.Taste - No powdery aftertaste, just very sweet though. It is kind of like a hot chocolate with sugar . So less chocolatey than I expected. I mix with water so maybe milk would give it a more smoother finish.Nutritional content is good for one scoop. Well for my needs. 24g of protein helps me get my goal for the day.Easy to use scoop included, even though I had to dig for it.Size and price make it good value for money.I will definitely buy this brand again, but maybe look at different flavours."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"4.0"},"author":{"@type":"Person","name":"S***T"},"datePublished":"25 April 2025","name":"ON whey choc mint.","reviewBody":"Good quality protein. Mixes well, tastes nice to me, i like the choc mint. Good on porridge int the morning. Fair price. No stomach discomfort ."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"J*** "},"datePublished":"11 February 2025","name":"A Reliable and Great-Tasting Protein Powder","reviewBody":"s someone who has tried a variety of protein powders over the years, I keep coming back to Optimum Nutrition Gold Standard Whey, and for good reason. This product consistently delivers on quality, taste, and performance, making it a staple in my fitness routine.The Double Rich Chocolate flavour is smooth and enjoyable, without the artificial or overly sweet aftertaste that some protein powders have. It mixes effortlessly with water or milk, creating a creamy texture without any clumps, which is a huge plus when you’re in a rush or don’t want to deal with a blender.From a nutritional standpoint, each serving provides 24 grams of high-quality whey protein, along with naturally occurring glutamine and amino acids that aid muscle recovery. This makes it an excellent post-workout choice, helping to reduce muscle soreness and support lean muscle growth. The low sugar and fat content also make it a great option for those watching their macros.Another standout feature is its digestibility. I’ve had issues in the past with protein powders causing bloating or discomfort, but this one sits well with me, even when taken daily. It feels light yet filling, making it easy to incorporate into my routine without any negative side effects.In terms of value, the 899g tub with 29 servings is reasonably priced for the quality you’re getting. While there are cheaper alternatives on the market, few match the consistency and effectiveness of this product.Overall, Optimum Nutrition Gold Standard Whey Protein in Double Rich Chocolate is a fantastic choice for anyone serious about their fitness goals. It tastes great, mixes easily, and delivers solid nutritional benefits, making it a reliable go-to for muscle recovery and overall performance."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"W***L"},"datePublished":"18 April 2025","name":"Tasty, not too sugary and full of protein","reviewBody":"As a newcomer to the supplement market I took a bit of a punt on this as a well reviewed item.I've been impressed by the flavour, the double Rich Chocolate flavour is really surprisingly good, especially considering how little sugar is in this.It's a bit expensive but isn't out of the norm for this type of product so I'm happy with the value given it's tasty and easy to work with i.e. no mixing issues when just shaken with water.I've not had any unexpected digestive effects from this so that's a bonus too given that was a point of concern."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"M***T"},"datePublished":"11 December 2024","name":"Tastes great!","reviewBody":"As an avid fitness enthusiast, I have tried numerous protein powders over the years, and I must say that Optimum Nutrition Gold Standard Whey stands out for several compelling reasons.Firstly, the taste is exceptional. Unlike many other protein powders that have a chalky aftertaste, this product offers a smooth and enjoyable flavor that makes it easy to drink. Whether you choose the classic Double Rich Chocolate or the refreshing Vanilla Ice Cream, you won’t be disappointed.The mixability of this protein powder is also worth noting. It blends seamlessly with water, milk, or any other beverage, leaving no clumps or residue. This is particularly beneficial for those who are always on the go and need a quick and convenient way to consume their protein.In terms of nutritional content, Optimum Nutrition Gold Standard Whey provides 24 grams of high-quality protein per serving, which is ideal for muscle building and recovery. The inclusion of BCAAs (Branched-Chain Amino Acids) further enhances its effectiveness, helping to reduce muscle soreness and improve overall recovery time after intense workouts.Moreover, the low sugar and fat content make this protein powder a suitable choice for those who are mindful of their macros. It supports a lean muscle gain while keeping unnecessary calories at bay.One aspect that sets this protein powder apart is its digestibility. I have a sensitive stomach, and many protein supplements have caused discomfort in the past. However, I have experienced no such issues with Optimum Nutrition Gold Standard Whey, which is a testament to its high-quality ingredients and careful formulation.Finally, the value for money is impressive. Given the quality and effectiveness of this product, it offers excellent bang for your buck, especially when purchased in larger quantities.In conclusion, Optimum Nutrition Gold Standard Whey Muscle Building and Recovery Protein Powder is a top-tier choice for anyone looking to enhance their fitness regimen. Its great taste, superior mixability, and impressive nutritional profile make it a reliable and effective supplement for achieving your muscle-building and recovery goals."}],"aggregateRating":{"@type":"AggregateRating","ratingValue":4.857142857142857,"bestRating":5,"ratingCount":7}},{"@type":"FAQPage","mainEntity":[{"@type":"Question","name":"What is protein?","acceptedAnswer":{"@type":"Answer","text":"Protein is made up of chains of 20 different amino acids, split into 9 essential amino acids, which cannot be made by the body and need to be eaten from food and 11 non-essential amino acids which the body can make."}},{"@type":"Question","name":"Why is protein important for you?","acceptedAnswer":{"@type":"Answer","text":"Protein is an essential nutrient that we can’t live without it. We are literally made of protein, you need it for healthy skin, hair, nails, organs, bones, and muscle, it supports our movement, feeds your immune system and so much more."}},{"@type":"Question","name":"Why Gold Standard 100% Whey?","acceptedAnswer":{"@type":"Answer","text":"Optimum Nutrition is the World’s #1 Sports Nutrition brand.* We have been trusted for over 35 years, and conducted over 100k quality and safety checks last year in our own production facilities^."}},{"@type":"Question","name":"Whey protein will make me bulky?","acceptedAnswer":{"@type":"Answer","text":"False. This is totally untrue, your genetics and your strength training programme dictates how much muscle you build, protein only supports this training."}},{"@type":"Question","name":"Whey protein is bad for my health?","acceptedAnswer":{"@type":"Answer","text":"False. There is absolutely no evidence that whey protein causes any negative health effects in healthy adults. Remember, whey protein comes from cheese making and is a food."}}]}]}