---
product_id: 48791687
title: "Jason Vale's 5:2 Juice Diet"
price: "₨14519"
currency: LKR
in_stock: true
reviews_count: 13
url: https://www.desertcart.lk/products/48791687-jason-vales-5-2-juice-diet
store_origin: LK
region: Sri Lanka
---

# 4-week structured plan expert-backed science & psychology nutrient-rich juice recipes Jason Vale's 5:2 Juice Diet

**Price:** ₨14519
**Availability:** ✅ In Stock

## Summary

> 🥤 Juice your way to a fitter, energized you—without missing out!

## Quick Answers

- **What is this?** Jason Vale's 5:2 Juice Diet
- **How much does it cost?** ₨14519 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/48791687-jason-vales-5-2-juice-diet)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Juice Smarter, Not Harder:** Calorie-controlled, nutrient-dense juice recipes designed to maximize fasting benefits.
- • **Visual & Practical Support:** Full-color recipes, shopping lists, and Q&A to make juicing easy and enjoyable.
- • **Expert Guidance & Inspiration:** Jason Vale’s science-backed approach combines psychology and nutrition for lasting change.
- • **Flexible Lifestyle Integration:** 2 days juicing, 3 days wholefood, 2 days freedom—dieting that fits your social life.
- • **Transform Your Health in 4 Weeks:** Follow Jason's proven 4-week 5:2 Juice Diet Challenge for sustainable results.

## Overview

Jason Vale’s 5:2 Juice Diet revolutionizes intermittent fasting by combining nutrient-rich, calorie-controlled juice recipes with a flexible 7-day plan that balances juicing, wholefoods, and freedom days. Backed by science and expert psychology, this 4-week challenge offers a sustainable, enjoyable path to weight loss, increased energy, and improved health, all supported by full-color recipes, shopping lists, and practical guidance.

## Description

Jason Vale the world s number one name in juicing brings you his final juice diet plan ever the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and delicious juice recipes, Jason Vale s 5:2 Juice Diet revolutionizes 5:2 and takes the potential health benefits to another level. Jason believes that where you get your calories from on your fasting days and the rest of the week does matter. In this book, you will not only find all the beautiful, nutritious, calorie-controlled recipes for his 4 Week 5:2 Juice Diet Challenge all in full colour but also delicious creative healthy recipe ideas for the other days to ensure you get not just weight loss, but nutrition for life! Jason is an international authority on health, with over a dozen books including his global best-selling 7lbs in 7 days: Juice Master Diet and his ground-breaking documentary Super Juice Me!. He is frequently featured on radio, television and in the press in the UK, Ireland, America, Australia and beyond, and his unique approach focuses on the right psychology and nutritional tools to make weight loss and good health easy and delicious for everyone. The book contains: * The Full 5:2 Juice Diet Plan * Shopping List For Each Week * Jason s 4 Week 5:2 Juice Diet Challenge * Full Q & A * The Science Behind 5:2 * Wholefood Recipes For Non Fast Days * A Week In The Life Of ... Plus of course the usual dose of Jason inspiration!

Review: Love Jason Vale!! - I started juicing after reading Jason Vale's 7lbs in 7 days back in Nov 2014. I found the 7 day plan extremely easy - I wasn't hungry, I had a massive energy boost & felt amazing... Plus I lost 7lbs!! Jason does a follow on 14 day food plan (incorporating juices & smoothies) which I used after finishing the juicing 'fast' and I continued loosing weight & feeling great. In 2 months I lost a total of 2.5 stone & went from a size 12/14 to a size 6/8. Amazingly over the year my weight only fluctuated by around 7lbs. If I felt a bit heavy or lethargic I'd do a couple of days just juicing & soon be back to my new trim, energetic self!! I bought this book to add to my collection of JV's juicing plans & it really makes sense! He suggests you follow a 2:3:2 plan (just juice for 2 days:clean eating for 3 days:whatever you fancy for 2 days). This plan fits easily around 'life' events as you can enjoy meals out/birthdays etc without feeling like your cheating or letting yourself down! I'm currently doing the 7 day plan again with my husband (who's a first time juicer!) but once we've finished tomorrow (if we finish tomorrow... My husbands enjoying it so much he's on about doing another 7 days!) we will adopt this as our new lifetime diet - along with a 5 or 7 day juice plan every 3 months. I've read most of Jason's books & have downloaded all his apps! He's so inspiring, his books are easy to read AND make perfect nutritional sense. As for the health benefits - energy levels are amazing, my under active thyroid (which my GP told me would be a life long condition needing daily medication) has almost returned to normal, I ache less and look & feel years younger!! My husband has found his eczema has almost cleared up (after only 6 days) & he's visably lost loads of weight... He's not going to get on the scales until Monday tho so can't update you on his actual weight loss yet! Ok... Update on my husbands progress... He did the following: Week 1 & 2 - followed Jason Vales 7lbs in 7 days Week 3 - Followed Jason's Soup & Juice Plan Week 4 - Followed Jason's 5:2 Plan He's lost a total of 29lbs & 18"!! He feels fitter, younger & full of energy and amazingly likes veggies that he previously wouldn't touch with a barge pole!!
Review: It really is an excellent option for those who think dieting is difficult - Book arrived today. I've been juicing for 11 years now and have just about all of Jason's books. I have other books too but I find that Jason is more real about juicing. In this book you can juice for 2 days, have juice and wholefood for 3 days and then whatever you want for the remaining 2 days. It really is an excellent option for those who think dieting is difficult. As usual, well thought out, excellent juice recipes. Lots of photos to see what you're preparing - essential for me. I admit I have not yet tried any of the meals in this book but I know they will be tasty and exciting having tried Jason's meals from the Turbo Charge your Life in 14 Days book. Yep, another top book with lots of reality thrown in. Top trumps!!!

## Features

- New Store Stock

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 95,832 in Books ( See Top 100 in Books ) 92 in Juices & Smoothies 1,129 in Low Fat Diet |
| Customer Reviews | 4.5 out of 5 stars 386 Reviews |

## Images

![Jason Vale's 5:2 Juice Diet - Image 1](https://m.media-amazon.com/images/I/71VMIv6+EVL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Love Jason Vale!!
*by A***R on 6 February 2016*

I started juicing after reading Jason Vale's 7lbs in 7 days back in Nov 2014. I found the 7 day plan extremely easy - I wasn't hungry, I had a massive energy boost & felt amazing... Plus I lost 7lbs!! Jason does a follow on 14 day food plan (incorporating juices & smoothies) which I used after finishing the juicing 'fast' and I continued loosing weight & feeling great. In 2 months I lost a total of 2.5 stone & went from a size 12/14 to a size 6/8. Amazingly over the year my weight only fluctuated by around 7lbs. If I felt a bit heavy or lethargic I'd do a couple of days just juicing & soon be back to my new trim, energetic self!! I bought this book to add to my collection of JV's juicing plans & it really makes sense! He suggests you follow a 2:3:2 plan (just juice for 2 days:clean eating for 3 days:whatever you fancy for 2 days). This plan fits easily around 'life' events as you can enjoy meals out/birthdays etc without feeling like your cheating or letting yourself down! I'm currently doing the 7 day plan again with my husband (who's a first time juicer!) but once we've finished tomorrow (if we finish tomorrow... My husbands enjoying it so much he's on about doing another 7 days!) we will adopt this as our new lifetime diet - along with a 5 or 7 day juice plan every 3 months. I've read most of Jason's books & have downloaded all his apps! He's so inspiring, his books are easy to read AND make perfect nutritional sense. As for the health benefits - energy levels are amazing, my under active thyroid (which my GP told me would be a life long condition needing daily medication) has almost returned to normal, I ache less and look & feel years younger!! My husband has found his eczema has almost cleared up (after only 6 days) & he's visably lost loads of weight... He's not going to get on the scales until Monday tho so can't update you on his actual weight loss yet! Ok... Update on my husbands progress... He did the following: Week 1 & 2 - followed Jason Vales 7lbs in 7 days Week 3 - Followed Jason's Soup & Juice Plan Week 4 - Followed Jason's 5:2 Plan He's lost a total of 29lbs & 18"!! He feels fitter, younger & full of energy and amazingly likes veggies that he previously wouldn't touch with a barge pole!!

### ⭐⭐⭐⭐⭐ It really is an excellent option for those who think dieting is difficult
*by J***N on 5 October 2015*

Book arrived today. I've been juicing for 11 years now and have just about all of Jason's books. I have other books too but I find that Jason is more real about juicing. In this book you can juice for 2 days, have juice and wholefood for 3 days and then whatever you want for the remaining 2 days. It really is an excellent option for those who think dieting is difficult. As usual, well thought out, excellent juice recipes. Lots of photos to see what you're preparing - essential for me. I admit I have not yet tried any of the meals in this book but I know they will be tasty and exciting having tried Jason's meals from the Turbo Charge your Life in 14 Days book. Yep, another top book with lots of reality thrown in. Top trumps!!!

### ⭐⭐⭐⭐ Juicy lifestyle version of 5:2
*by C***L on 24 April 2016*

A slightly different approach for Jason, as this has recipes for meals as well as juices/smoothies. If you're used to the juicy lifestyle, but manage better if you eat regular meals too, this book is for you. I like it and have used a couple of the recipes, but I do feel as though Jason is jumping on the 5:2 bandwagon somewhat.

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-07-05*