

⏱️ Get fit fast: 15 minutes to a stronger, healthier you!
Dorling Kindersley’s 15 Minute Total Body Workout is a compact, 128-page paperback designed for busy professionals seeking efficient strength and cardio training. It offers easy-to-follow routines that require no equipment, enabling full-body toning and stamina improvement in just 15 minutes per session.
| Brand | Dorling Kindersley |
| Model Number | 9780241276952 |
| Colour | white |
| Product Dimensions | 20 x 14 x 4 cm; 435.45 g |
| Special Features | Strength Training |
| Item Weight | 435 g |
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Five Stars
Great value for a 1p x
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