Barre Fitness: Barre Exercises You Can Do Anywhere for Flexibility, Core Strength, and a Lean Body

Simple book with clear instructions and pictures. Let’s you know the primary muscles that are being moved and the stabilising muscles. Also has a little box which tells you positional errors to watch out for an how to correct those. Gives basic and advanced variations. There is enough in this book to enable you to design a balanced workout.

Nicely laid out, informative book, will lots of variations to enable various fitness levels and injuries to be taken into account