---
product_id: 500777097
title: "The Beginner's Guide to Ayurvedic Home Remedies: Ancient Healing for Modern Life"
price: "₨13189"
currency: LKR
in_stock: true
reviews_count: 6
url: https://www.desertcart.lk/products/500777097-the-beginners-guide-to-ayurvedic-home-remedies-ancient-healing-modern
store_origin: LK
region: Sri Lanka
---

# The Beginner's Guide to Ayurvedic Home Remedies: Ancient Healing for Modern Life

**Price:** ₨13189
**Availability:** ✅ In Stock

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- **What is this?** The Beginner's Guide to Ayurvedic Home Remedies: Ancient Healing for Modern Life
- **How much does it cost?** ₨13189 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/500777097-the-beginners-guide-to-ayurvedic-home-remedies-ancient-healing-modern)

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## Description

The Beginner's Guide to Ayurvedic Home Remedies: Ancient Healing for Modern Life [Weis-Bohlen, Susan] on desertcart.com. *FREE* shipping on qualifying offers. The Beginner's Guide to Ayurvedic Home Remedies: Ancient Healing for Modern Life

Review: A Must Have Book for Your Wellness Journey - Accessible. Easy to read. Beautifully illustrated. Wellness info you won't get from mainstream medicine in the U.S. Very glad to find a different approach to digestive problems and other health problems as well as healthy living! Thank you!
Review: Live your best life with this compendium of home remedies - The Beginner's Guide to Ayurvedic Home Remedies starts with an attractive cover, and dives right into the ayurvedic approach with a brief history and a dosha quiz to help you determine your lifelong state of being, or Prakruti, which may or may not be the same as the way you feel right now, or Vikruti. I scored Vata almost across the board, and I am grateful there is no quiz on these terms because I will never remember them. (The nice thing about a reference book is that memorization is never required; as long as I can remember where I put the book, I can look up everything.) Chapters are devoted to topics like Sleep, Respiratory System, Digestion, and Skin -- and include suggestions for keeping everything at optimal levels (with breathing exercises, for example) as well as remedies for fixing anything that goes awry -- I am ready to try the Breathe Free Soup even if no one in my house needs it. There's a whole chapter devoted to pain. And at the end, a resource guide, with recommendations for everything from underwear to skin products, to books (top of that list: James Nestor's Breath, a book I've recommended to many people). Last weekend at a memorial service I had a long conversation with a cousin who had traveled to India after a serious injury, spent over a year there getting cured, and then started his own successful skincare company based on Indian healing traditions. I was so taken by his experience that I doubled down on trying out the remedies in this book. Then today I read a recently-published study: 800,000 people/year in the US die or suffer permanent disabilities because of medical misdiagnoses. My takeaway: you are your first and best line of defense when it comes to optimizing your health care. This book will help you maximize the value of self-care efforts.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #629,339 in Books ( See Top 100 in Books ) #183 in Food Allergies (Books) #200 in Ayurveda Medicine #1,072 in Herbal Remedies (Books) |
| Customer Reviews | 4.7 4.7 out of 5 stars (36) |
| Dimensions  | 8.06 x 0.52 x 9 inches |
| ISBN-10  | 0760382050 |
| ISBN-13  | 978-0760382059 |
| Item Weight  | 1.4 pounds |
| Language  | English |
| Print length  | 192 pages |
| Publication date  | July 4, 2023 |
| Publisher  | Fair Winds Press |

## Images

![The Beginner's Guide to Ayurvedic Home Remedies: Ancient Healing for Modern Life - Image 1](https://m.media-amazon.com/images/I/911u-YY9GWL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A Must Have Book for Your Wellness Journey
*by M***O on July 25, 2023*

Accessible. Easy to read. Beautifully illustrated. Wellness info you won't get from mainstream medicine in the U.S. Very glad to find a different approach to digestive problems and other health problems as well as healthy living! Thank you!

### ⭐⭐⭐⭐⭐ Live your best life with this compendium of home remedies
*by J***G on July 22, 2023*

The Beginner's Guide to Ayurvedic Home Remedies starts with an attractive cover, and dives right into the ayurvedic approach with a brief history and a dosha quiz to help you determine your lifelong state of being, or Prakruti, which may or may not be the same as the way you feel right now, or Vikruti. I scored Vata almost across the board, and I am grateful there is no quiz on these terms because I will never remember them. (The nice thing about a reference book is that memorization is never required; as long as I can remember where I put the book, I can look up everything.) Chapters are devoted to topics like Sleep, Respiratory System, Digestion, and Skin -- and include suggestions for keeping everything at optimal levels (with breathing exercises, for example) as well as remedies for fixing anything that goes awry -- I am ready to try the Breathe Free Soup even if no one in my house needs it. There's a whole chapter devoted to pain. And at the end, a resource guide, with recommendations for everything from underwear to skin products, to books (top of that list: James Nestor's Breath, a book I've recommended to many people). Last weekend at a memorial service I had a long conversation with a cousin who had traveled to India after a serious injury, spent over a year there getting cured, and then started his own successful skincare company based on Indian healing traditions. I was so taken by his experience that I doubled down on trying out the remedies in this book. Then today I read a recently-published study: 800,000 people/year in the US die or suffer permanent disabilities because of medical misdiagnoses. My takeaway: you are your first and best line of defense when it comes to optimizing your health care. This book will help you maximize the value of self-care efforts.

### ⭐⭐⭐⭐ Beautiful Book for Reference
*by S***N on July 26, 2023*

This book is an excellent introduction to Ayurveda. I’ve known the word and been around practitioners of it for a while now, and I wanted to learn more. The author calls Ayurveda a calling; she embraced it, lost weight, and became healthy by starting with a 21-day retreat. She recognized that not everyone can do that, and this offers us her general knowledge and wisdom. I read the first three chapters and then chose areas I was interested in. She says the book can be used as a prevention workbook and a manual for healthy living. She starts with a quick assessment to identify your dosha type. This challenged me because I fit into multiple doshas with tied scores. Sometimes the advice seemed very common sense and repeated itself, and then interesting facts were thrown in, or a new tidbit was added. For example, for sleep apnea, showing a study that those who play the didgeridoo might be a cure for sleep apnea. As with all things like this, please do your due diligence first. What may work for someone else may not be for you. I would recommend getting a physical copy of the book. It is a physically beautiful book, the graphics and artwork.

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-03-08*