The Ultimate Breakup for Men Bible: A Powerful Survival Guide to Healing from Heartbreak Paperback – September 20, 2022

Thought-provoking. Lots of AHA moments while reading the book. The method is very simple yet powerful. I recommend this book. Nice read.

Although I have been very happily married for decades, I have no trouble at all remembering and even feeling, way down, the crushing, heartbreaking break-ups I somehow managed to survive. The last one was particularly bad, and I never thought I'd find anyone as amazing and perfect as my ex. I fell into a very bad depression. At that point in my life, I was desperate for anything that could actually bring some relief. No drugs or alcohol or anything else was even remotely helpful. I think this book would have given me some relief and hope, though not right away, but it would have at least let me know that I wasn't alone in my misery. I somehow managed to not only survive, but I became through that ordeal a better, more confident person. I was very interested in the section about the "No Contact" idea. I did that on my own. No matter what, I was not going to contact my ex, though it nearly killed me, and I was glad I did that in the long run. This is an easy to follow, sensible guide to surviving a break-up by someone who has been there. It would have been impossible for me to grasp at the time, but that break-up turned out to be the best thing that happened in my life--not because she was the wrong person or anything like that, but because I was absolutely determined to make it the best thing that had happened to me, and I actually did. That can really happen! This book can definitely help you survive the worst and find a better life for yourself. I've been there.

Let's be honest, any relationship breakup can be traumatic, but some can be life-changing. For any man who's had a romantic breakup, this book will explain the emotional fallout of breaking up and give some valuable lessons on how to secure better relationships in the future. "The Ultimate Breakup For Men Bible: A Powerful Survival Guide To Healing From Heartbreak" is a well written book with a sympathetic tone and I think any guy in the midst of a breakup now or in the past may benefit from it.

One of the book's standout features is its holistic approach to the breakup experience. The author doesn't just focus on the immediate aftermath but delves into the multifaceted aspects of healing. Whether it's dealing with emotions, rebuilding self-esteem, or charting a path toward personal growth, this guide offers a comprehensive roadmap for men to reclaim their lives after heartbreak.The empathetic tone of the book is a testament to its understanding of the unique challenges men face during a breakup. Breaking away from stereotypes, it acknowledges and validates the emotional complexities men might be grappling with. This compassionate perspective fosters a sense of connection and reassurance, assuring readers that they are not alone in their struggles.Practicality is a hallmark of this guide. From actionable steps to thought-provoking exercises, every aspect of the book is designed to facilitate active healing. The incorporation of real-life examples and anecdotes further enhances relatability, making the advice resonate on a personal level. Readers are not just recipients of information but active participants in their own healing journey.

Having recently stopped communicating from someone who was very special to me, it goes without saying that I found the subject matter highly relatable. "The Ultimate Breakup Recovery Bible for Men" carries a lofty title, but it more or less does the job, and covers all the keynotes to help any emotionally torn man get on the road to recovery.Of all the tenets, the "No Contact" rule is arguably the most important. I actually implemented this one myself in my most recent situation, and it allowed me to sever that internal pull to the other person with far greater speed, and significantly less anguish, than I could have ever hoped for. And to that I'll add a bit to help anyone out there still suffering through similar disappointments: if you find yourself constantly thinking of someone, seemingly against your will ad without reason, there's a strong possibility that they are constantly thinking OF YOU!So rather than feed into those thoughts or get down on yourself for "being weak", acknowledge the fact that the thoughts occurred, pay them no mind, and simply direct your attention to something else. The most effective way to get over an unwanted separation (along with a copy of this book of course!) is to take that attention and energy you were pouring into the other person, and give it to your work, your passions, and your physical fitness instead. Do that, and I promise you'll end up thanking that other person for their contribution to your inevitable level-up!

Although marketed at men, this book contains insight that any heartbroken individual might use. It includes the insight that relationship splits are a form of grief and contains both scientific and psychological insights into what love is and how both men and women process loss.Written in a direct, lucid and personable style, this book is accessible and provides the solace that many others have gone through the same things, and that healing is not only possible, but probable.Start your journey towards newfound contentment and happiness here.

I liked this book and I recommend it to all my male pal, because you can learn a lot from it and I think that this writing can really help a lot.It's not easy to break up and it's not easy when they break up with you.At certain points in my life, I would have been happy if I could get through breakups with the help of a book like this.I deeply believe that this book can really help any man who is going through a breakup, regardless of whether he broke or the other party. Moreover, it is also recommended for those who do not know what to do, who are about to break up, it can help them to make the right decision and prepare for the future. It is also recommended for ladies, as this way they can think a little with a male brain and imagine themselves in our place. 5/5

I was drawn to the book's cover, design, and colour (my favourite), which piqued my curiosity. As the saying goes: "Curiosity killed the cat, but satisfaction brought it back."The words conveyed a strong emotion, revealing the struggle to overcome heartache and focus on striving towards forgetting the ugliness of such experiences. These experiences do not discriminate against any human capable of rational thought.As a woman, I have always wondered about the thought processes of men who go through similar experiences as women. Although I have not experienced heart-ranching heartbreak in past relationships, which mainly were puppy love, I have had a difficult situation with a male friend. Although this is slightly different from the topic of the book, the principles still apply.In general, this book will evoke memories that one may prefer to keep buried. However, the tips for coping with such experiences are invaluable and shed light on why it's necessary and even healthy to take a break from certain things for a while. Life can bring strange experiences that leave us confused, but they can also lead to improvements in relationships. We learn from both good and bad experiences, and sometimes we just have to deal with them.