Ayurveda and the Mind: The Healing of Consciousness

Excellent in-depth look at Ayurveda and good insight into meditation levels and the yoga sutra. I am joyed this book thoroughly and will use it frequently in my future wellness practice.

I love how completely understandable and well written this book is! I highly recommend it to anyone wanting to understand Ayurveda more completely. Of all my books on the subject, this is my favorite for understanding how the mind interacts with the physical.

I love this book. As a newbie to the life style if Sanatana Dhama tis is a great nook that helps anyone understand what thier Dosha is and teaches you how to make changes to creating a new and healthier diet.

I really enjoy this author’s writing, and this particular book was a beautiful augmentation into my Ayurveda studies. I’m very grateful that I bought this because it’s been an eye-opener into many aspects of meditation that I never would have associated with the study of Ayurveda.

Loved this book. Loved to learn new concepts

In this great book Dr. Frawley and Dr. Lad takes you to the knowledge of the different herbs and their applications to help you to maintain a good health. You don't only acquire this knowledge they also take you to a journey of the eastern philosophy about health and the respect for your body and the plants kingdom. I highly recommend this book.

I love the way Dr. Frawley writes. I enjoy all of his books and this one is no exception. When one understands the elements and their manifestation, one gets a clearer understanding of the mind and how it operates. Excellent intro for anyone interested in a holistic view of psychology or a more empowering way of understanding our thoughts.

This is an excellent compliment to traditional Western Psychology. I've struggled with bouts of depression for years. While there is definately a place for anti-depressants, I found they had sever limits in my case. I found this book extremely helpful. Frawley's Ayurveda model seems to offer tailored treatment for the individual. It includes simple lifestyle changes while the Western model seems to push mass produced meds for mass treatment.