Magnesium Glycinate 500mg, 240 Veggie Capsules | 100% Chelated for Easy Absorption | Essential Mineral Supplement for Muscle, Sleep, & Heart Health

e been taking this magnesium supplement for a few weeks now, and I’ve noticed a big improvement in my sleep and muscle soreness. The capsules are easy to swallow and don’t upset my stomach like some other magnesium supplements I’ve tried.One of the best things is how it’s helped me feel more relaxed in the evenings—my sleep quality has really improved, and I wake up feeling more refreshed. I’ve also been using it to help with post-workout muscle recovery, and I can tell it’s making a difference.

This is a great source of magnesium. It helped me with stiffness in my hips and to get my digestive system going. I do recommend to drink plenty of fluids when taking these.

My daughter had me pick this up for her… she thinks this is great! I recently purchased a different brand and have had great success. I may try these next time. Better price, and you take one. Mine, you take two and still have less milligrams and less quantity. This one is a great deal!!

Not a medical opinion by any stretch of the imagination, but, I have leg cramps when I go to bed at night, and after two weeks of starting this, I don’t. So I would highly recommend.

The 500 mg dose prevents having night cramps for me. Dosing is an individual thing, but for me I need the 500 mg. I also introduce dill pickle juice about 3 ounces if I can feel during the day or evening signs of cramping. Using both for me Puts me at ease to getting a good nights sleep.

Pretty good magnesium supplement AND a fairly good oil

I had been purchasing bio-optimizers 7 in 1 but it cost about 40 bucks a month. I can't say that this is better or worse because it just arrived today but the price and the quantity is definitely a huge savings.1 a day is recommended but with 240 capsules I can use 1 for lunch and 1 for bed time and still less than a third the cost.I'm going to try these for a few weeks and then I'll give an update. Hope not to get leg cramps!

Very happy with this re-purchase.