---
product_id: 509989147
title: "Foldable Flat Weight Bench For Home Gym, Sturdy Strength Training Workout Bench, Space-saving Bench Press Flat Exercise Bench, Easy to Assemble (A-Red)"
brand: "flybird"
price: "₨173253"
currency: LKR
in_stock: true
url: https://www.desertcart.lk/products/509989147-foldable-flat-weight-bench-for-home-gym-sturdy-strength-training
store_origin: LK
region: Sri Lanka
---

# 600 lb max capacity folds to 41"x11"x5.7" lightweight 3.79 kg frame Foldable Flat Weight Bench For Home Gym, Sturdy Strength Training Workout Bench, Space-saving Bench Press Flat Exercise Bench, Easy to Assemble (A-Red)

**Brand:** flybird
**Price:** ₨173253
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Fold, flex, and conquer your fitness space!

## Quick Answers

- **What is this?** Foldable Flat Weight Bench For Home Gym, Sturdy Strength Training Workout Bench, Space-saving Bench Press Flat Exercise Bench, Easy to Assemble (A-Red) by flybird
- **How much does it cost?** ₨173253 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/509989147-foldable-flat-weight-bench-for-home-gym-sturdy-strength-training)

## Best For

- flybird enthusiasts

## Why This Product

- Trusted flybird brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Set Up in a Snap:** Assembles in just 3 minutes with included tools—start training without the wait.
- • **Built for Versatility:** Ideal for bench presses, dumbbell workouts, hip thrusts, and more—your all-in-one fitness companion.
- • **Move & Store with Ease:** Folds flat in seconds to a compact 41"x11"x5.7" size—perfect for apartment living or garage gyms.
- • **Power Through Every Rep:** Supports up to 600 lbs with reinforced welds and secure leg locks for zero wobble confidence.
- • **Comfort Meets Durability:** 2.5" thick tear-resistant PU foam padding cushions your spine for a premium workout feel.

## Overview

The FLYBIRD Folding Flat Bench combines heavy-duty alloy steel construction with a lightweight 3.79 kg frame and a 600 lb weight capacity. Its quick-fold design shrinks to a compact 41"x11"x5.7" footprint for easy storage, while 2.5" thick tear-resistant PU foam ensures comfort during intense workouts. Easy to assemble and engineered for stability, it’s the perfect space-saving bench for versatile strength training.

## Description

FLYBIRD Folding Flat Bench, Sturdy Lightweight and Space-saving Bench Press Flat Weight Bench, Easy to Assemble

## Features

- FLYBIRD Basic Flat Workout Bench: Simple, Durable, Versatile,Qulity.The FLYBIRD Flat Bench is built for basic workout like bench presses(combine with barbell rack), dumbbell exercises, hip thrust and so on. Heavy-duty construction ensures long-term reliability, a high-value addition to your fitness space
- Easy to Fold, Storage and Move: Fold in seconds using 1 knob & 1 pin on each side. Stores easily under beds or against walls (folded size: 41"x11", 5.7"thick). Perfect for small spaces like apartments or garages. Lightweight design lets you move it effortlessly between rooms or outdoor workouts
- 600 lb Capacity & Safety-First Engineering: Reinforced welds and locking mechanisms prevent accidental collapse. Angled legs with secure leg locks ensure stable workouts. No more wobble, Full Force
- Comfort Sopport: 2.5" thick foam with tear-resistant PU coating reduces spinal pressure compared to basic pads, provides a soft, well-padded surface for a comfortable workout experience
- Easy Installation: Assembles in 3 minutes with included tools! Quickly assemble a bench and start your fitness journey

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | A-Red |
| Frame Material | Alloy Steel |
| Material Type | Alloy Steel |
| Batteries Included? | No |
| Brand | FLYBIRD |
| maximum weight capacity | 600 Pounds |
| Manufacturer | FLYBIRD |
| Manufacturer reference | FB14-0700 |
| Product Dimensions | 106.68 x 27.94 x 45.72 cm; 3.79 kg |
| ASIN | B09ZP9TMW6 |

## Product Details

- **Brand:** FLYBIRD
- **Material:** Alloy Steel
- **Colour:** A-Red
- **Product dimensions:** 106.7D x 27.9W x 45.7H centimeters
- **Frame material:** Alloy Steel

## Images

![Foldable Flat Weight Bench For Home Gym, Sturdy Strength Training Workout Bench, Space-saving Bench Press Flat Exercise Bench, Easy to Assemble (A-Red) - Image 1](https://m.media-amazon.com/images/I/71DIN6v-MAL.jpg)

## Frequently Bought Together

- FLYBIRD Flat Bench, Foldable Flat Weight Bench Easy Assembly for Strength Training Bench Press, 600/1000 LBS 2 Versions
- Amazon Basics Rubber Hex Dumbbell Hand Weight
- CAP Barbell Coated Hex Dumbbell Weight | Multiple Options

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**Shop now:** [https://www.desertcart.lk/products/509989147-foldable-flat-weight-bench-for-home-gym-sturdy-strength-training](https://www.desertcart.lk/products/509989147-foldable-flat-weight-bench-for-home-gym-sturdy-strength-training)

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-05-31*