PhysioRoom Resistance Loop Band | Elastic Exercise Band for Physical Therapy Fitness Equipment Training, Pilates, Yoga & Rehabilitation | Use on Glutes, Legs, Arms & Shoulders Home Gym Equipment for Home

After recovering from hip surgery which meant I now need to strengthen my Glutes - I found that during squats my knees caved inThis band (blue extra strong) added around the knees gave me something to push out on and work the Glutes better and so far has been working wellI also use the band to warm up first too. A few squats with it around the knees, some monster walks, stepping in and out and side/rear kicks with the band are perfectFor my use the blue extra band strong is perfectIt’s really good quality and feels like it will last a good amount of time. The band arrived super quickly too!Hope you found this helpful 👍🏻

A lot smaller than I thought, picture shows girl with two thighs inside band, I would be lucky to get one of my thighs inside band (22inch or 56cm circumference), my thigh is 19.5inches, I bought the medium band, this does not have a great deal of stretch so it would be impossible for me to ever get the band on like the model. Very misleading picture, not woth sending back, might come in useful as an oversized elastic band.

I bought this extra strong resistance band for isometric excercise but was a bit worry about the possible quality. Needlessly of course. This band is strong , I use it few times a week and it does the job . I did actually felet my muscles after first work out with the band - lactic acid everywhere, which just prove the effectiveness.I am very happy with my purchase, Great value for money.

I bought this as a way to open up my hips before squats. I bought the red one. It doesn't do exactly what i would have hoped as it doesn't supply much tension and also, it feels like it might snap if i push my knees all the way out. HOWEVER, if you are using this for rehab for an ankle, knee, hip etc... problem, i think it would be great, as it does give some resistance. For the price you can't really go wrong. I would definitely go for a higher quality, more expensive band in the future though.

I’m a fitness instructor so these bands get plenty of use. Many times they snap but for the price I don’t mind as I use them at least 5 different classes for 60 mins a time so I normally buy these every 4-6 months

These are simply great. I have bought a few now for different reasons and they’re all so great. None of them have broken or worn down and I use them every day. Would recommend to everyone!

Use it with my clients during squats to get knee positioning correct, although its not strong enough to use for an exercise I use it mainly to put around the knees so my client has to push outwards to stop the knees inverting and use for correct technique. It has with quite a bit of use so overall its a good product

After reading the good reviews I purchased the bands as replacements for the one that came with my 10 Minute Solution DVD, I bought 2 to save on postage as this was more than the cost of the band. I can only assume that I haven't got the medium band as there is hardly any stretch at all, the latex is far too thick. Didn't return them as it would be even more postage, but I won't be able to use them with my DVD. Very disappointed.