Ascent Pre Workout Powder - Preworkout for Men & Women with Zero Artificial Flavors & Sweeteners - Clean Energy with 150g Caffeine & 250g Electrolytes - Blueberry Raspberry, 30 Servings

The blueberry and strawberry mix flavour did not work for me. It does not taste authentic. Moreover, the powder has little to nearly no affect during exercise (compared to other products I mean)

This tastes really good, fruity but slightly creamy. I love that it has 5g of protein and doesn’t cause that itchy skin feeling that other pre workouts with beta alanine do. I gave it 4 stars because its really tough to mix. It clumps up in water and those clumps just dont break down easily. Mixing with a blender bottle or electric mixer just creates a ton of foam. Its best stirred by hand and slowly added to water

First I will say that this stuff is pretty nasty but before I criticize it I want to talk about the pros. One reason I give this product a great review is because it’s the only pre workout I was able to find that doesn’t have beta alanine. For those who don’t know it is the part of every pre workout that gives you those useless gitters that make it hard to focus. Rather than incapacitating me with heavy amounts of caffeine and beta alanine I was given a smaller dose of caffeine along with some vitamins. First time I tried this it was a game changer for the gym. Most of the time I come home tired from work unmotivated to hit the gym. I will throw some of this into a cup and have enough energy to make it completely through my workout without the side effects. I truly think this product helps more than most pre workouts. Would recommend to other teenagers that hate the gitters and need the energy to continue to elevate their workouts.

The powder does not mix well. After shaking vigorously for 5 minutes I’m still left with clumps. The taste is not good at all it tastes chalky, taste lingers for way too long and the taste of stevia is very very overpowering. I knew I was sacrificing some of the effects of popular preworkouts for a more natural/well rounded pre but I’d compare it to drinking half a bang or small redbull. No enhanced focus or motivation and the energy burns out fairly quick

My favorite pre workout that doesn’t give me the jitters at all and not too expensive and great taste

I like this pre-workout because it doesn’t have a very high caffeine content (tho if needed you can take a little more), nor the typical pre-workout ingredients I don’t feel I need for a good workout. Just a good energy boost and I sometimes have a scoop later again because it doesn’t have anything beyond caffeine that I would hesitate about.