Clean Nutraceuticals GABA 750mg 5 HTP 200mg L Tryptophan 500mg L Theanine 200mg Ashwagandha SAM-e L-Glycine - Mood Support Vitamins for Women and Men with L-Tyrosine 5-HTP (5-Hydroxytryptophan)

Any time I leave a review for a supplement, Amazon tells me I broke some rule. Not sure how to review this without it getting flagged but here goes nothing... Sleep bad Bought product Used product Sleep much good Use too much, very very groggy Use right amount, sleep even gooder The pills smell something terrible but who cares. They work great.

This actually works, and I have had insomnia for at least sixty years. With this, I go to sleep and stay asleep - and, thankfully, I can bypass A's pathetic logistics team, and buy direct.

These are decent, but normal sized, capsules. I take two every night before bed. Since starting them, my racing thoughts at night have diminished and my quality of sleep has improved. They don’t have a bad taste at all and help with my focus. They aren’t the cheapest but you’ll definitely get what you pay for! I’ve never had an issue with swallowing meds and toss a handful of all my medications plus supplements and vitamins all at once, so I can’t speak to the ease of swallowing them compared to a normal person. Ha ha ha!

Today was the first day that I took the medication. The sheer fact that I remembered to take it is impressive. Anyway, a couple hours later, I couldn't keep my eyes open. I had to stare at the computer very intentionally. I even took an extra Adderall because there was no way I was getting through my work shift. Luckily, I was able to lay down for lunch. I read multiple reviews and tried Rufus, and although sleep improvement was noted, I didn't see it specifically say to take at night. Magnesium can make patients tired, so I assume that it what was knocking me out. Anyway, start with taking it at night. You do not want to have concentration issues, take this, and have even more concentration issues at work because you can't stay away. I'll come back and complete my month's analysis.

Good for restful sleep combo works better than buying each ingredient separately.

I have purchased this product 6 times says Prime and its good stuff, I believe it helps. But I won't anymore, will find some other way. Why? because this retailer Nutraceuticals is f----d up enough to price it at almost $30 dollars. Really? does it need to cost that much? probably not. Maybe just cashing in on people trying to help themselves cope a bit better. Dosage is 3 capsules per day, which means it doesnt last very long. Certainly not the only one out there taking full advantage of a product folks would like to use on a regular. Shame on Nutraceuticals and any other manufacturers of good products that people want and NEED but many cannot afford. hope this reaches them

Getting better sleep and mood

It works well, but make sure urine smell absolutely disturbing. It is not worth it! I was having really bad mood swings also so I don't recommend it if you have issues with mid swings already. But it worked well with what I was looking for which were my anxiety so I don't know I could take it or leave it. But I would not recommend it because of the way that it made my urine smell it was absolutely disgusting!!!!