---
product_id: 531637729
title: "GMWD Bulgarian Split Squat Stand, Single Leg Squat Roller, Single Leg Squat Stand, Lower Body Specialty Machine"
brand: "gmwd"
price: "₨116360"
currency: LKR
in_stock: true
reviews_count: 8
url: https://www.desertcart.lk/products/531637729-gmwd-bulgarian-split-squat-stand-single-leg-squat-roller-single
store_origin: LK
region: Sri Lanka
---

# Single-leg focused training 9-level height adjustability 300lbs+ load capacity GMWD Bulgarian Split Squat Stand, Single Leg Squat Roller, Single Leg Squat Stand, Lower Body Specialty Machine

**Brand:** gmwd
**Price:** ₨116360
**Availability:** ✅ In Stock

## Summary

> 🖤 Elevate your leg day game with precision and power!

## Quick Answers

- **What is this?** GMWD Bulgarian Split Squat Stand, Single Leg Squat Roller, Single Leg Squat Stand, Lower Body Specialty Machine by gmwd
- **How much does it cost?** ₨116360 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/531637729-gmwd-bulgarian-split-squat-stand-single-leg-squat-roller-single)

## Best For

- gmwd enthusiasts

## Why This Product

- Trusted gmwd brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Rock-Solid Stability:** Heavy-duty steel frame supports over 300lbs for uncompromising workout security.
- • **Balance Meets Strength:** Single-leg design activates stabilizers for superior coordination and muscle symmetry.
- • **Tailored Fit Every Time:** 9 quick-adjust height levels ensure perfect ergonomics for all body types.
- • **Effortless Setup & Durability:** Assembles in 15 minutes with lifetime warranty—built to last and keep you moving.
- • **Versatile Lower-Body Powerhouse:** Master Bulgarian split squats, glute bridges, and push-ups with one sleek station.

## Overview

The GMWD Bulgarian Split Squat Stand is a commercial-grade, heavy-duty steel fitness station designed for single-leg exercises like Bulgarian split squats, glute bridges, and push-ups. It supports over 300lbs, features 9 adjustable height levels for personalized comfort, and includes rubberized bases to protect floors. Compact and quick to assemble, it’s engineered for balanced lower-body strength and stability, backed by a lifetime warranty.

## Description

GMWD Bulgarian Split Squat Assembled Size: 24‘’ x 19.7'' x 26.2''. Weight Capacity: 300LBS. Gross Weight: 19.2 LBS. Adjustable Levels: 9. Function: Single Leg Squat & Push-Up & Glute Bridge.

## Features

- Commercial-Grade Stability: Constructed with heavy-duty steel, this squat stand maintains exceptional stability under loads exceeding 300lbs. The four rubberized bases protect floors while ensuring secure workouts. Quick 15-minute assembly lets you focus on training
- Versatile Training Options: Designed for Bulgarian split squats while equally effective for glute bridges and push-ups. Discover multiple exercise possibilities with this space-efficient station
- Universal Height Adjustment: Features 9 quick-adjust levels (11.2"-24.8") with spring-loaded pin mechanism. Accommodates users of all heights for personalized comfort
- Balance Development Focus: Single-leg training enhances coordination and activates stabilizing muscles differently than traditional squats, promoting balanced strength development
- GMWD Quality Commitment: As a specialist fitness brand since 2020, we engineer equipment specifically for lower body mastery. Your complete satisfaction is our priority

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | GMWD |
| Material | Alloy Steel |
| Style | Black one leg squat roller |
| Item Weight | 8.81 Kilograms |
| Number of Racks | 1 |
| Weight Limit | 300 Pounds |
| Frame Type | Rectangular Frame |
| Manufacturer | GMWD |
| Item Package Dimensions L x W x H | 24.43 x 10.37 x 8 inches |
| Package Weight | 9.39 Kilograms |
| Item Dimensions  LxWxH | 24 x 19.7 x 26.2 inches |
| Brand Name | GMWD |
| Warranty Description | lifetime |
| Model Name | PSHJ-01 |
| Color | Black |
| Suggested Users | Unisex-Adult |
| Part Number | U0-Z6P3-23IB |
| Included Components | instruction |

## Product Details

- **Brand:** GMWD
- **Material:** Alloy Steel
- **Style:** Black one leg squat roller
- **Item Weight:** 8.81 Kilograms
- **Number of Racks:** 1

## Images

![GMWD Bulgarian Split Squat Stand, Single Leg Squat Roller, Single Leg Squat Stand, Lower Body Specialty Machine - Image 1](https://m.media-amazon.com/images/I/61f6GBzEpiL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: What's the benefit of one leg squat?**
A: One leg squat forces intense muscle work for the weight-bearing leg, and focuses not only on the quads, hamstrings, and glutes but the core as well. Also useful for pushups with elevated feet.

**Q: Is there after-sales service?**
A: We will provide 12 months of after-sales service, including free replacement parts and any other problems related to this machine.

**Q: How to get a PDF instruction?**
A: You can ask GMWD Fitness for PDF instruction at any time. We will do our best to help you.

**Q: What else can be done with this machine besides one-legged exercise?**
A: With a little imagination, you can also use this leg stand for your push-ups with lifted legs, hip bridge and other exercises as well.

## Customer Reviews

### ⭐⭐⭐⭐⭐ What's not to like?
*by D***. on January 16, 2025*

The price is right, it's sturdy, easy to assemble, and the cushion is firm enough to last, but soft enough to feel good on the ankle. I will say though, it's a bit larger/heavier than I expected from the pics, which is probably a good thing, as it provides more stability. I used to hate split squats, but now that I don't have to use a bench that's too high, I feel better doing them. I was also able to use this item, along with some resistance bands, to turn my bench into a leg-extension machine of sorts. I think this is a handy addition to my tiny gym.

### ⭐⭐⭐⭐⭐ Sturdy and works great
*by A***R on July 9, 2025*

Sturdy for Bulgarian split squats. Easy to assemble. I love that the pad doesn’t move when your doing the exercise.

### ⭐⭐⭐⭐⭐ Works great!
*by F***Y on January 12, 2025*

No more using a regular bench for split squats! This is much more comfortable and helps you maintain your form and balance better. It’s not too heavy so it’s easy to move around but at the same time it’s sturdy. For the price this was a great purchase!

## Frequently Bought Together

- GMWD Bulgarian Split Squat Stand, Single Leg Squat Roller, Single Leg Squat Stand, Lower Body Specialty Machine
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**Shop now:** [https://www.desertcart.lk/products/531637729-gmwd-bulgarian-split-squat-stand-single-leg-squat-roller-single](https://www.desertcart.lk/products/531637729-gmwd-bulgarian-split-squat-stand-single-leg-squat-roller-single)

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-03-01*