Workbook for Jay Shetty’s 8 Rules of Love: Printed Exercises for Reflection, Processing, and Practising the Lessons (Relationships)

Great book for working out your personal development and feelings! A workbook full of self exploration pages, intended for you to dive deep into your own mind. Uncover your feelings, and use the graphs, blank sections and plenty of prompts to help discover your best self! Awesome tool!

Just as described, it's a workbook that follows along with Jay Shetty's book. It's clearly organized, the spacing is well-done, and it gives you plenty of space to make it your own, along with guidance based on the original book's exercises.I'd recommend it to anyone who wants to really work through "8 Rules of Love" and put their thoughts down on paper.