Diabetes Food List. Your Grocery & Shopping List for Nutrition that Supports Blood Sugar Control and Diabetes Management. Counts Calories, Carbs, and Glycemic index- Pamphlet, Laminated,

These items are not only remarkably durable, but they also make reading effortless! They are an invaluable investment that transforms shopping into a seamless and enjoyable experience. I always take them with me to the store for quick reference, and they have truly been a game changer. They save me precious time and make the whole process more enjoyable. I can’t recommend them highly enough—they have greatly enhanced my shopping trips!

Love this! Quick, easy, and extremely helpful!

This was very helpful when my husband found out he was diabetic. It made it easier to know what to get when shopping

This is everything you'd expect it to be. So informative on the foods we should avoid. Its on the fridge..

Exactly what I need to get quick reference.

Very helpful!!

While I kept this purchase and have referenced it, I find much of the serving sizes to be laughable. Yet the subtitle is "Get Results with your Diet". Example: Herbs, Spices and Seasonings are listed but serving sizes are 3 cups! Don't think I will ever put 3 cups of cinnamon on my oatmeal! To calculate a decent serving such as a teaspoon or tablespoon for an individual serving, will require a lot of calculating on my part. I had hoped to use this to create meal plan based on my calories, being a diabetic and having to eat gluten free. Nuts and Seeds are similar. For example: chia seeds is based on 1/2 cup. While this could be useful for commercial purposes and baking, sure is difficult to determine an individual serving for a daily meal plan and contradicts their "Get results with your Diet". Could create a plan faster by just googling my items and create my own reference listing. Disappointed, but has helped a little.

Very informative and easy to read