Healthspan 30mg Saffron Mood Support (60 Capsules) | Positive Mood & Emotional Balance | Supports Relaxation | Niacin & Vitamin B6 to Reduce Tiredness & Support Normal Psychological Function | Vegan

I am a neurodivergent perimenopausal 44 year old, my mental health has been all over the place lately in line with whichever hormone has decided to go haywire month to month. I was seriously sceptical about saffron but having a bad time of things mentally (some months the estrogen patches just don't seem potent enough) so after some research decided to give these a try in lieu of the intermittent antidepressants (it's a thing) to try and balance things out. Things were very bad, they could hardly get much worse. I figured a decent baseline would be more preferable to riding the rollercoaster of only triaging myself on the really bad days. I'm on day 40 of taking one when I wake up each morning. Perhaps it is the combination of things I've been trying but honestly the quality of my mental health has definitely improved. I am not jumping for joy, don't get me wrong, but I'm no longer waking up inexplicably, bodily miserable and feeling like crying. They have levelled out the bottom and top of the extremes, which is what I was looking for. I cannot credit these alone as at the same time I started taking L-theanine in the mornings to counteract coffee jitters and Orange County CBD oil at night to help sleep. All three together have made a dramatic improvement to my sleep and my quality of life. The existential anxiety that has been my constant companion for the last few years has been almost wiped out. The CBD made such a difference to the quality of my sleep, I can hardly believe it. The l-theanine seems to quiet the anxiety. The saffron seems to cancel out the lows and lift my baseline to functioning. I have even managed to find some joy here and there. I will definitely keep taking all three.

I have lots of trouble sleeping and saffron was recommended as an aid - now my sleep isn't great still but it does seem to mostly be better than it was pre-saffron

Very good product, can see differences within few days

Easy to take seems to make my moods calmer

Awesome

Item as described

Can't see that these make any difference to me at all.

Helps balance hormones and mood. I’ve really noticed a difference when taking these

Hält was versprochen wurde

Am zweiten Tag hatte ich eine sehr schwere allergische Reaktion. Mein ganzer Körper fühlte sich an, als würde er brennen.

Leider hat dieses Extrakt bei mir keine Wirkung gezeigt. Bei richtigen Safranfäden, die ich in BIO-Qualität gekauft habe, merke ich deutlich eine Wirkung. Insbesondere beim Schlafen, wenn ich ca. 3 Stunden zuvor drei bis 5 Fäden zerkaut verzehrt habe.