---
product_id: 54676527
title: "METOLIUS Climbing Grips"
brand: "metolius"
price: "₨56033"
currency: LKR
in_stock: true
reviews_count: 11
category: "Metolius"
url: https://www.desertcart.lk/products/54676527-metolius-climbing-grips
store_origin: LK
region: Sri Lanka
---

# Single-point suspension rope Lightweight 1.9 kg set 2 free-swinging training handles METOLIUS Climbing Grips

**Brand:** metolius
**Price:** ₨56033
**Availability:** ✅ In Stock

## Summary

> 🧗‍♀️ Elevate your grip game—train like the pros, anywhere, anytime!

## Quick Answers

- **What is this?** METOLIUS Climbing Grips by metolius
- **How much does it cost?** ₨56033 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/54676527-metolius-climbing-grips)

## Best For

- metolius enthusiasts

## Why This Product

- Trusted metolius brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ergonomic Large Jugs:** Two large jugs with 3- & 4-finger holes designed for maximum grip comfort and power.
- • **Pro-Grade Durability:** Crafted from high-quality plastic to withstand intense training sessions season after season.
- • **Compact & Lightweight:** At just 1.9 kg, perfect for home or travel without bulk or hassle.
- • **Dynamic Grip Training:** Free-swinging handles mimic real climbing challenges for superior finger strength.
- • **Versatile Setup Anywhere:** Easily hang from ceiling, tree, or log—your climbing gym goes wherever you do.

## Overview

The METOLIUS Climbing Grips set features two free-swinging training handles connected by a single-point suspension rope, designed to enhance finger strength and grip technique. Lightweight at 1.9 kg with ergonomic large jugs, this versatile training tool can be hung indoors or outdoors, making it ideal for serious climbers seeking portable, effective finger training.

## Description

METOLIUS ROCK RINGS 3D. Training handles to improve the power of the fingers and the grip technology: 2 free-swinging training handles connected by a single-hook rope suspension offers numerous possibilities for a diverse training session at home. Just hang it from the ceiling, a tree or a log – and you're ready to go. Details: 2 large jugs, 4- & 3-finger holes, weight/set 1900 g.

Review: Fingers of death - Excellent for developing finger strength.
Review: Five Stars - Great tool for contact training, and very versatile for placement in different locations. Delivery was extremely fast too!

## Features

- 2 training free-swinging training handles
- Connection rope with single-point suspension
- Weight/set 1.900g
- 2 large jugs

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B002N55HDK |
| Age range | Adult |
| Batteries included? | No |
| Best Sellers Rank | 511,070 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 305 in Climbing Holds |
| Brand | Metolius |
| Color | White/Blue Swirl |
| Customer Reviews | 4.6 4.6 out of 5 stars (783) |
| Date First Available | 11 Aug. 2012 |
| Height | 3 inches |
| Is discontinued by manufacturer | No |
| Item display length | 17 inches |
| Item display width | 12 inches |
| Item model number | ME14007 |
| Manufacturer | Metolius |
| Material type | Plastic |
| Number of items | 2 |
| Product Dimensions | 16.2 x 12.4 x 4.1 cm; 1.91 kg |
| Seasons | All |
| Size | One Size |
| Sport | Climbing |
| Weight | 4.73 kg |

## Images

![METOLIUS Climbing Grips - Image 1](https://m.media-amazon.com/images/I/51Jj5nFsf6L.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fingers of death
*by K***N on 6 March 2021*

Excellent for developing finger strength.

### ⭐⭐⭐⭐⭐ Five Stars
*by A***R on 19 April 2017*

Great tool for contact training, and very versatile for placement in different locations. Delivery was extremely fast too!

### ⭐⭐⭐ A bit screwy...
*by W***N on 26 February 2016*

The rock rings arrived screwed to a piece of plastic; the screws had the ends flattened, which meant it was extremely difficult to remove the screws. Why? You wouldn't believe how much of a pain in the ass that proved. I ended up sawing through the screw, because it was that or send them back, as the bolt wouldn't come off the screw for love or money... Beyond this, I'd hoped to hang these from a pull-up bar mounted in the door frame: whilst this is possible, I hadn't anticipated how close to the floor they'd end up, even with adjustment. If you're hanging from a pull up bar, it will have to be above the door to get full body extension - and even then you'll have to be short. One last small gripe: the rope they hang from hadn't been cleanly cut and melted back together at one end, meaning that the sheath slips down and the core of the rope puffs out when you try to undo a knot. Other than that, they're fine, and fast delivery.

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**Shop now:** [https://www.desertcart.lk/products/54676527-metolius-climbing-grips](https://www.desertcart.lk/products/54676527-metolius-climbing-grips)

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-03-05*