Natural Factors Tranquil Sleep - Calm Sleep Health Supplement - Relaxation Support Supplement with Melatonin & 5-HTP - 120 Chewable Tablets (30 Servings)

Helps when I can't sleep. Not a knock you out thing, but a rest and relax helper. Tastes pretty good too. Have bought now for over a year and will continue.

This has worked very well for me. Some changes in my life, primarily changes to my work schedule and stress levels were causing insomnia. It was extremely important for me to get this under control as previous experience has taught me that quality sleep is absolutely essential for me as it directly correlates to mood and lack of sleep causes anxiety. I tried several natural addiction free products as it is very important to me that I don't develop an addiction, but none worked as well as this product. I intend to go through the bottle and give it a go again without using anything to see how it goes. I find this product works the best when I incorporate it into my sleep routine. I suspect for other people that have anxiety issues it won't work well if they don't incorporate it into a sleep routine. I usually will get everything darker in the room I sleep in a few hours before going to sleep. No TV, computer, or phone screens at least an hour before I intend to fall asleep but preferably 2 or more hours. My phone screen is on a dark/sleep mode in case I absolutely have to use the phone. Kindle or reading books is ok. I meditate half hour to an hour most nights before going to sleep and then I take this right before I go to bed with intention to fall asleep. I find usually about 15 minutes later this product kicks in pretty effectively and I calmly drowse into a nice deep sleep. No groggyness in the morning upon waking up. I'm very happy with it and would definitely recommend. The tablets are sweetened for taste so make sure you brush your teeth right after eating them. Don't eat them in bed.

These work very well for my children, age 12,11,9,and 7. When they struggle to sleep, I give them 1/2 pill and usually within a half hour they are sleeping. They taste good and the children have no fuss taking them.

These really help me go to sleep. I love them and glad they are chewable.

Recommended by my GP as a more natural healthy way to aid in my insomnia struggles. For years I was dependent on OTC meds to help me fall asleep and stay asleep and it took me a while to ween myself off them but with time these helped replace them. I will say that now that it's been a full year since using them my body has seemed to build up a bit of a tolerance to them and is having trouble falling and staying asleep again and I might have to modify my routine a bit and come back to these. Don't know if this is how it is for others, but my body seems to do this with all meds...they work for a while and then stop, so I have to change it up and then come back and continue along those lines. But...they are a great product, taste yummy and have helped me.

Great product; I chew one of these along with one regular Stress-Relax Suntheanine every night and I'm definitely sleeping better.

This stuff doesn't just help you fall asleep....it helps you relax your mind and entire body!

I took it once and, while it did enable me to fall asleep, one of the ingredients gave me a headache....which kept me awake the rest of the night. The effects did not wear off by morning. I felt groggy most of the day. (I work a job with dangers and I need to be alert and aware all the time. The after-effects made it dangerous for me to safely do my job.) I wanted a refund. But, as this is a non-returnable item, I couldn't get a refund. Needless to say, I will just flush the rest down the toilet.

I’m giving this five star as it really helps me to fall asleep and stay asleep longer, I’m middle aged and dealing with menopause despite being on HRT I had trouble sleeping .. I saw this supplement and the good reviews and decided to try it.

Parce que j’avais de la misère à dormir, je faisais de l’anxiété avec Sommeil Tranquille tout est rentré dans l’ordre , je dors bien et je me lève avec les idées claires.

Bought this for my kid who has symptoms of ADHD. He finds it hard to ramp down at night. This worked very well. Put him out like a light! My elderly mom tried it as well and reported that it made her relax, fall asleep easier and sleep through the night. Overall I am really pleased.

I didn’t like this product at first. I ate 2 of these about 2 hours before bed and I found they didn’t work. The I read some of the testimonials on this product and realized people were eating more of them and had amazing results. Now I will eat 4 of them and I’ll have amazing sleep with no groggy feeling the next day. I believe I needed more based on my weight. I weigh about 190, so someone who weighs less will probably need less. The taste isn’t too bad either. It’s not great, but it’s not bad either. It kind of tastes like a different kind of sweet tart if you know what I mean. The shipping was fast and the price wasn’t too bad either.

I've been using this product for years - sometimes 3 tablets are needed. It can help take the edge of nervousness off. I use it as an alternative to anti-anxiety prescription - but it doesn't replace a pharmaceutical product if needed. A bit chalky.