Magnesium Glycinate Supplement with 20% Purified - 90 Capsules - Providing 100mg Elemental Magnesium

I’ve been using the Magnesium Glycinate Supplement with 20% Purified 500mg for a few weeks now, and it’s been a game-changer for my sleep and overall well-being. Each capsule provides 100mg of elemental magnesium, which is gentle on the stomach and doesn’t cause the digestive upset that other forms sometimes do. I take it about an hour before bed, and I’ve noticed a significant improvement in my sleep quality—falling asleep faster and waking up feeling more rested. Additionally, it has helped with muscle relaxation after workouts, reducing soreness and promoting quicker recovery. The 90-capsule bottle offers a convenient supply, and the capsules are easy to swallow. Being non-GMO and gluten-free is a plus for those with dietary restrictions. While individual responses may vary, this supplement has been effective for me without any adverse side effects. Overall, it’s a cost-effective and reliable option for anyone looking to support their magnesium levels and improve sleep and muscle function.

It really helps in enhancing my sleep.

I have been taking Magnusium supplements for many years per my doctor's recommendation for improved mood and focus. I really did not notice a difference until I went to a new doctor and she recommended that I switch to a magnesium supplement that has L-Threonate, as it apparentlythe only type that gets properly absorbed. After only a few weeks of being on this supplement, I have noticed a significant improvement in my mood! I have felt so much more energized and upbeat, even on days with less sleep than normal. Although magnesium supplements with L-Threonate seem to be more expensive, Welbuda offers a fantastic product at a cheaper price than others I have found. I am so thankful I ha e found this product, as it have been a life -Changer for me!

It's a great product and it works well however taking it daily will definitely cause loose stools. Can't say it any other way. Might try magnesium citrate from the same brand to see if it solves that problem.

Magnesium is important esp. when one ages.

This was a great supplement. I took two capsules before bed and it allowed me to get the best night of sleep ever. My sleep was much deeper and woke up very well rested. I have weird dreams sometimes but I think that was just because I was in such a deep REM sleep.

I take these each morning to help my day start well. This type of magnesium can cross the blood-brain barrier from what I have researched. Since I started taking these, I am feeling more rejuvenated in the mornings than I did before. I do stake these with a couple of other supplements like Rhodiola Rosea, and Bromelain and the combination is working very well for me. The magnesium helps with quick and clear thoughts and while it is expensive, I feel this is one supplement that I am just going to have to pay more for. The benefits are worth it.

Pretty good product but I would have preferred the “triglycinate” if available as it does a better for the brain.