--- product_id: 562520369 title: "Rule 1 Proteins preLIFT Pre-Workout, Orange Pineapple, 30 Servings" brand: "rule 1 proteins" price: "₨33442" currency: LKR in_stock: true reviews_count: 4 category: "Rule 1 Proteins" url: https://www.desertcart.lk/products/562520369-rule-1-proteins-prelift-pre-workout-orange-pineapple-30-servings store_origin: LK region: Sri Lanka --- # 330mg Tri-Source Caffeine 6g L-Citrulline for Pumps Alpha-GPC + Lion’s Mane Focus Rule 1 Proteins preLIFT Pre-Workout, Orange Pineapple, 30 Servings **Brand:** rule 1 proteins **Price:** ₨33442 **Availability:** ✅ In Stock ## Summary > 🔥 Elevate Every Rep, Own Every Workout! ## Quick Answers - **What is this?** Rule 1 Proteins preLIFT Pre-Workout, Orange Pineapple, 30 Servings by rule 1 proteins - **How much does it cost?** ₨33442 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/562520369-rule-1-proteins-prelift-pre-workout-orange-pineapple-30-servings) ## Best For - rule 1 proteins enthusiasts ## Why This Product - Trusted rule 1 proteins brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Triple Caffeine Boost:** Fast-acting + sustained energy from three caffeine sources for all-day focus. - • **Laser-Sharp Mental Focus:** Alpha-GPC and Lion’s Mane mushroom to keep distractions out and gains in. - • **Pump & Endurance Formula:** 6g L-Citrulline + 3.2g Beta Alanine for muscle endurance and insane pumps. - • **Clean, Transparent & Trusted:** GMP-certified, banned substance tested, with fully disclosed dosages. - • **Clinically Researched Powerhouse:** Clinically backed ingredients to push your limits every session. ## Overview Rule 1 Proteins preLIFT Pre-Workout in Orange Pineapple delivers 330mg of caffeine from three sources, 6g of L-Citrulline, and 3.2g Beta Alanine per serving. Designed for muscle endurance, focus, and hydration, it features clinically researched ingredients and transparent labeling. Made in a GMP-certified US facility and banned substance tested, preLIFT fuels longer, harder workouts with clean, trusted quality. ## Description Buy Rule 1 Proteins preLIFT Pre-Workout, Orange Pineapple, 30 Servings | 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance on desertcart.com ✓ FREE SHIPPING on qualified orders Review: Best preworkout! - My go to preworkout after years! Great product! Lots of beta alanine though, so be ready for the skin tingles! Review: Bad - Weird ingredients , got stomachache ## Features - Rule 1's Most Advanced Pre-Workout: With clinically researched ingredients, preLIFT gives you the potential to work harder, go longer, and get more out of every workout. Available is variety energizing of flavors. - Supports Training Performance: Senactiv + Beta alanine for muscle endurance and recovery, l-citrulline and S7 for pumps, alpha-GPC and lion’s mane mushroom for focus, and electrolytes to aid hydration during longer workouts - Three Caffeine Sources: 330mg per serving from caffeine anhydrous, infinergy di-caffeine malate, and delayed release zumXR for fast-acting alertness and lasting mental energy. - Total Transparency: Rule 1 products feature transparent labeling that fully disclose the doseages of key active ingredients. - Clean Manufacturing: preLIFT is proudly made in our own state-of-the-art GMP-certified facilities in the USA (with globally sourced ingredients) and is banned substance tested by Informed Choice. - Directions: Mix one (1) scoop with 8-12 oz. of cold water. Consume 20-30 minutes before working out. If you are trying our formula for the first time, start with a ½ serving to assess your tolerance. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0CDCMQTFR | | Age Range Description | Adult | | Best Sellers Rank | #56,900 in Health & Household ( See Top 100 in Health & Household ) #158 in Sports Nutrition Pre-Workout Powders | | Brand | Rule 1 Proteins | | Brand Name | Rule 1 Proteins | | Container Type | Bottle | | Customer Reviews | 4.0 out of 5 stars 19 Reviews | | Diet Type | Vegan | | Dosage Form | Powder | | Flavor | Orange Pineapple | | Item Dimensions | 3.5 x 3.5 x 6.5 inches | | Item Form | Powder | | Item Highlight | 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance | | Item Weight | 16 ounces | | Manufacturer | Rule 1 Proteins | | Manufacturer Part Number | RU0993 | | Material Type Free | Sugar Free | | Model Name | preLIFT | | Model Number | RU0993 | | Number of Items | 1 | | Primary Supplement Type | Beta-Alaine, Caffeine, Choline, L-Citrulline | | Product Benefits | Energy Management | | Total Servings Per Container | 30 | | UPC | 196671009937 | | Unit Count | 15 Ounce | ## Product Details - **Age Range (Description):** Adult - **Brand:** Rule 1 Proteins - **Flavor:** Orange Pineapple - **Item Form:** Powder - **Item Weight:** 16 ounces - **Item dimensions L x W x H:** 3.5 x 3.5 x 6.5 inches - **Package Information:** Bottle - **Primary Supplement Type:** Beta-Alaine, Caffeine, Choline, L-Citrulline - **Product Benefits:** Energy Management - **Unit Count:** 15 Ounce ## Images ![Rule 1 Proteins preLIFT Pre-Workout, Orange Pineapple, 30 Servings - Image 1](https://m.media-amazon.com/images/I/71rh8032THL.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Best preworkout! *by J***B on July 31, 2025* My go to preworkout after years! Great product! Lots of beta alanine though, so be ready for the skin tingles! ### ⭐ Bad *by P***I on September 18, 2025* Weird ingredients , got stomachache ### ⭐⭐⭐⭐⭐ Pre workout - Works *by B***H on June 12, 2024* Bought this since it was cheaper and newer than the other brands. This gave me sustained energy for hours on end. I’ve tried Ryse Godzilla, Ghost and another pre workout. They gave me no “real” energy but caused me to be jittery and tired within 2-3 hours. This has been fantastic. I will say the “pump” and energy aren’t super high, but they’re good enough where you feel concentrated and have enough energy for a hardcore workout. Especially at 40% to 50% less than the leading brands in cost, this has been fantastic. Not sure why it has only a 4/5. This rating should at least be a 4.5…maybe it’s new and we need more people reviewing. ## Frequently Bought Together - Rule 1 preLIFT Pre-Workout, 6g Citrulline, 3.2g Beta Alanine, 3 Caffeine Sources + 20 Others for Energy, Alertness, & Endurance (30 Servings, Orange Pineapple) - Nutricost Creatine Monohydrate Micronized Powder 500G, 5000mg Per Serv (5g) - 100 Servings, 17.9 Oz - Nutricost Whey Protein Powder, Vanilla, 5 pounds - Whey Protein Concentrate --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.lk/products/562520369-rule-1-proteins-prelift-pre-workout-orange-pineapple-30-servings](https://www.desertcart.lk/products/562520369-rule-1-proteins-prelift-pre-workout-orange-pineapple-30-servings) --- *Product available on Desertcart Sri Lanka* *Store origin: LK* *Last updated: 2026-10-31*