RAW Nutrition - Essential Pre - Chris Bumstead Pre Workout Formula, Sports Nutrition Pre-Workout Powders | Men & Womens Drink, Energy Powder for Working Out (Blue Raspberry)

I’ve been using the RAW Essential Pre-Workout (Orange) for the past 5 days and it’s been a solid addition to my routine. The product arrived on time, well-sealed, and with clear labeling. My first impression was that the orange flavor was more natural than most pre-workouts I’ve tried — slightly tart but easy to drink.I usually take it about 20 minutes before my workouts, and I noticed a smooth increase in energy and focus without the jittery feeling. The beta alanine tingle is there, but not overwhelming. One strong point is how clean it feels — no crash afterwards, which I really appreciate.If I had to point out something, I’d say the powder clumps a bit if you don’t shake it well, so just make sure to mix it thoroughly. Overall, it’s a solid option if you want a performance boost without overdoing the stimulants. I’d recommend it for both beginners and regular gym-goers.

This review is for the Orange flavored RAW Essential Pre-Workout Powder, just putting that since there are multiple products on the page.I am about to finish off my container tomorrow, so I felt like giving this an honest review. I have been pretty against pre-workout for a while after reading about some different studies and things that concerned me a bit. So, I set out to find a pre-workout that only contained the "safe" (as far as we know for now) ingredients with proven benefits that work. I didn't want some plant found in the rainforest that MIGHT give me a boost; I just wanted proven, safe ingredients that work. After looking around for a while, I found this, and boy, did it fit the bill for exactly what I wanted—well, aside from the sucralose, which I am kinda eh about, but I am taking the risk.The ingredients all have a purpose. The B12 is for energy production, and it helps improve energy and reduce fatigue. The sodium is to help regulate fluid to prevent dehydration and maintain muscle function. The L-Citrulline is for blood flow to help with fatigue and give those great pumps. The Beta-Alanine is to help with muscle fatigue and endurance. The L-Tyrosine helps with focus. Taurine is for endurance and recovery. Caffeine is a well-known one, of course, helping with focus and energy. And then the Himalayan Pink Salt also helps with electrolyte balance and minerals, and it can help with cramping.As far as caffeine goes, it has 200 mg for a single scoop, but you can double scoop for 400 mg. My pre-workout has always been a banana and some coffee, and I never drink caffeine throughout the day aside from that. So when I take this pre-workout, I can REALLY feel 200 mg of caffeine, and I get a huge boost of energy. I couldn't imagine double scooping; I might explode, BUT that is an option according to the label for someone who wants a crazy boost. Caffeine is funny, though, and some people have very high tolerances. If you are a very avid coffee/tea/energy drink enjoyer, you might take 1 scoop and go, "Eh, I don't feel anything." It's always different for everyone, but I can safely say I feel it when I do take it. I don't take it every workout, just some days when I really want that boost.Endurance-wise, it's made a pretty solid difference for me. I lift 5 days a week, about an hour to an hour and a half each day. Usually, with a banana and coffee and sometimes a carb mid-workout like juice or a Gatorade, I start to really slog at the end of my workouts. With this pre-workout, though, I really do feel the difference in endurance near the end. And, of course, at the start, I feel like The Hulk, provided I had a proper meal and sleep. On days when I have a poor meal before my workout or lack sleep, even this pre-workout won't fix it, so please don't go in thinking it will. It helps, but it's not a replacement for a proper meal and a good nights sleep.As far as the taste, I think it tastes amazing. I actually kind of wish they would make this into its own sports drink with the flavor because it's pretty good. It almost reminds me of Tang from the old days if anyone remembers that. It's very sour and tangy; it's great! I am excited to try the other flavors after finishing off the orange.Overall, I think this is a fantastic pre-workout at a reasonable price point for some great ingredients. I definitely recommend it!

If you're on the hunt for a pre-workout powder that not only kicks your workout into high gear but also tantalizes your taste buds, look no further than RAW Essential Pre-Workout Powder in Sour Watermelon flavor. This stuff is an absolute game-changer!Let's start with the taste - it's phenomenal! The Sour Watermelon flavor is an explosion of deliciousness in every sip. It's a refreshing and tangy delight that genuinely makes me look forward to my pre-gym ritual. Say goodbye to those chalky, unpleasant-tasting pre-workout supplements.Now, on to performance - and this is where RAW Essential truly shines. Within minutes of taking it, you'll feel a surge of energy like no other. It's like flipping a switch that unleashes your inner beast. Whether you're lifting weights, doing cardio, or engaging in intense HIIT workouts, this pre-workout provides the power and stamina to push through your limits.One aspect I particularly appreciate is that it doesn't give me the jitters or that dreadful post-workout crash. The energy is clean and sustained throughout my entire workout, and I've found myself powering through even on my most exhausting days.The pump and endurance I experience with RAW Essential are next-level. I've noticed significant gains in my strength and stamina since incorporating it into my routine. Plus, the focus it provides is remarkable. It keeps my mind sharp, helping me stay dialed into my workout without distractions.This pre-workout is also versatile; you can easily adjust the dosage to suit your needs. It's perfect for both beginners and experienced athletes. Plus, it mixes well with water and doesn't leave any clumps or residue.To top it off, RAW Essential Pre-Workout Powder contains a transparent list of ingredients, so you know exactly what you're putting into your body. It's free from unnecessary fillers and additives, which is a big plus for health-conscious individuals.In conclusion, RAW Essential Pre-Workout Powder in Sour Watermelon flavor is a winner in every sense. It combines incredible taste with unparalleled performance, making it the ideal choice for anyone serious about their fitness journey. Say hello to your new workout partner and prepare to crush your fitness goals like never before. This is a definite 5-star product!

First impressions are everything and wow. First it blends nicely. No clumps no grit no bad taste. The taste is a slightly sour sweet watermelon without being too sweet. Almost like a sour patch kids but only 25% sour.I started with a full scoop even though it recommended only half. First 30 minutes semi empty stomach nothing. Then between 30-40 minutes we had a tingly feeling coming on. By 40 minutes I was ready to study the entire library. Talk about laser focused and energy.I did not experience the jitters until roughly 3 hours later at it started to wear off. It was very minor though. Keeping in mind I went above and beyond a starter dose. Overall I would say it’s very effective in what the goal is. Avoid muscle soreness and weekness. Give you that edge to do more which is definitely did.