Chakra Mala with Om Mani Padme Hum painted in gold on the guru bead. Mala's have been used for centuries to count one's breath and/or prayers during meditation. When one absentmindedly touches the mala throughout the day, it is a reminder to come back to the breath, to be aware, to be here now. The mala dangles into eyesight, another awakening, another gentle nudge into mindfulness.
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