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๐ Reset your gut, reboot your life โ the Ayurvedic way!
Heal Your Gut, Mind & Emotions offers a comprehensive 5-step program blending ancient Ayurvedic principles with modern food chemistry to optimize gut health, improve mental and emotional well-being, and prevent chronic diseases. Authored by health coach Dimple Jangda, this best-selling guide has empowered thousands worldwide with practical, science-backed nutrition strategies.






| Best Sellers Rank | 56,451 in Books ( See Top 100 in Books ) 708 in Low Fat Diet 2,404 in New Age (Books) |
| Customer reviews | 4.4 4.4 out of 5 stars (673) |
| Dimensions | 13.97 x 1.47 x 21.59 cm |
| ISBN-10 | 0143463322 |
| ISBN-13 | 978-0143463320 |
| Item weight | 272 g |
| Language | English |
| Print length | 232 pages |
| Publication date | 23 Oct. 2023 |
| Publisher | Penguin Random House India Pvt. Ltd |
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