Made with an added element of essential oil, which has restorative and calming properties, it also offers an additional pleasure of a wonderful, fresh scent. Used in conjunction with massage, apply with smooth stokes or can be placed, even by oneself, on specific points as acupressure pressing on the painful area. It will also stimulate circulation and increase energy flow which is vital for overall health. 1.Sprinkle a little water on the herbal massage ball. 2.You have to Steam either over a pot of boiling water until hot, or in a microwace for 2 minutes. Remove and let cool a bit so it can be applied to skin safely. 3.Place the herbal compress on any area of the body you desire. Press and massage clockwise while pressing. If someone is giving you a massage, the massage ball can also be applied with smooth stokes while pressing. 4.Lastly after use, leave the herbal compress to dry in the air naturally and once dried, place it in a plastic bag and keep it in the refridgerator for further use. Stays fresher and can be used longer if kept in the fridge. One ball can be used approximately 2 to 3 times.
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