The Food Counter's Pocket Companion, Sixth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D―with 32 Restaurant Chains Paperback – January 2, 2024

This calorie counter is amazing with the amount of products listed and categorized for easy access. Every restaurant imaginable is in there with the menu items and calories provided. Also provides protein content, fat content, etc. Very impressive and affordable handbook to carry anywhere.

THis little pocket book does give much information. Everything I would need to make smart choices for CKD. But it is missing one nutrient...phosphorus. I think they could have left off one of the Vitamins and replaced it with phosphorus. The book is formatted in lists and table form. It does have small print and if it had separation lines that would make it better. The table lists Food, amount, calories, protein, fat, carbs, sodium, potassium, sugars, fiber, 6 different vitamins. Much good information..T

This reference has most of the nutrients you would need (except phosphorus on a renal diet). There are a lot of restaurants food listings.

Great little information guide! As someone who is trying to lower BP and watch my sodium intake, this is so helpful to see at a glance what sodium levels are in the food I eat. Very well thought out and I'm very happy with my purchase.

Not enough information. Mostly restaurant food info. I wanted more items.

I like that it's small enough to fit in a coat pocket but packed with all the information I need to know exactly what I'm consuming whether at home or out on the town and because I'm a diabetic this is critically important for me to protect my health.

Great. Lots of info, restaurants.

Thorough listings