--- product_id: 589132962 title: "NordStick Nordic Hamstring Curl Strap - Original Nord Stick Exercise Set for Home and Travel - 5 Second Set Up" brand: "nordstick" price: "₨30166" currency: LKR in_stock: true reviews_count: 5 category: "Nord Stick" url: https://www.desertcart.lk/products/589132962-nordstick-nordic-hamstring-curl-strap-original-nord-stick-exercise-set store_origin: LK region: Sri Lanka --- # ultra-portable & travel-friendly 5-second setup time 800 lbs door anchor strength NordStick Nordic Hamstring Curl Strap - Original Nord Stick Exercise Set for Home and Travel - 5 Second Set Up **Brand:** nordstick **Price:** ₨30166 **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your hamstring game anywhere, anytime! 🏋️‍♂️ ## Quick Answers - **What is this?** NordStick Nordic Hamstring Curl Strap - Original Nord Stick Exercise Set for Home and Travel - 5 Second Set Up by nordstick - **How much does it cost?** ₨30166 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/589132962-nordstick-nordic-hamstring-curl-strap-original-nord-stick-exercise-set) ## Best For - nordstick enthusiasts ## Why This Product - Trusted nordstick brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **All Levels Welcome:** Adjustable foam padding and one-size-fits-all strap tailor your workout from beginner to pro. - • **Lightning-Fast Setup:** Get your workout started in just 5 seconds—no bulky equipment, no hassle. - • **Anywhere, Anytime Training:** Compact and lightweight design fits perfectly in your home, office, or travel bag. - • **Unmatched Strength & Durability:** Engineered with an 800 lbs-rated door anchor for rock-solid stability during intense workouts. - • **Injury-Reducing Low-Impact Design:** Clinically designed to protect knees and hamstrings while maximizing muscle engagement. ## Overview The NordStick Pro 3.0 is a premium Nordic hamstring curl strap featuring an 800 lbs-rated rubberized door anchor, adjustable foam padding, and a quick 5-second setup. Designed by physical therapists and strength coaches, it offers a versatile, low-impact workout solution for all fitness levels—perfect for home, office, or travel. This compact, durable system reduces injury risk while delivering targeted hamstring, glute, and core strengthening without bulky equipment or expensive gym memberships. ## Description 100 Day Money Back GuaranteeAre you in search of an affordable, versatile workout solution that allows you to train effectively whether you're at home or on the go? The NordStick Pro 3.0 is a game-changer designed by a Physical Therapist and Strength Coach, making it some of the best workout equipment on the market. Say goodbye to the limitations of traditional fitness gear.Training Anytime, AnywhereThe NordStick Pro 3.0’s compact size and exceptional strength make it the ideal fitness companion for your home, travel, or gym workouts. No more wasting time setting up multiple pieces of equipment – the NordStick Pro 3.0 takes less than 10 seconds to set up, so you can dive straight into your workout.Versatile Workouts for Maximum ResultsMore compact than a glute ham roller, the NordStick Pro 3..0 is incredibly versatile. Use it for hamstring curls, sit-ups, Spanish squats, razor curls, Russian twists, and a wide range of Nord Stick exercises. Whether you're preparing for a powerlifting competition, a running race, a sporting event, or simply looking to elevate your at-home workouts, the NordStick Pro 3.0 has got you covered.Experience the NordStick Advantage:- Compact Design- Easy Setup- Unparalleled Versatility- Patent-Pending Innovation- Exceptional Quality- 100 Day Money Back GuaranteeSay goodbye to your old fitness routine and elevate your fitness journey with the NordStick Pro 3.0 . Whether you're targeting nordic curls, hamstring curls, or a host of other exercises, this versatile fitness companion will help you reach your goals with ease. Don't miss out on this revolutionary workout equipment. Unique Holiday Gift IdeaWhether a gym rat, pro athlete or fitness gear for beginners, the NordStick Pro 3.0 is a quality, thoughtful, inspirational Christmas present, stocking stuffer or Hanukkah gift your loved ones will appreciate. Review: Incredible Tool For Strengthening Hamstrings But Caution Required - The NordStick Nordic Hamstring Curl Strap is an incredible tool for strengthening hamstrings. Oh, but for a word of caution. I’m 74, and lead an active life in the Northwoods of Minnesota, and have always been aware of the imbalance between the quadriceps and Hamstrings. My cabin is a MacGyver labyrinth of exercise devices, and this hamstring curl strap is the cat’s meow. Unless your hamstrings are strong and supple, I would very strongly advise the use of a support like a balance ball to lower and raise yourself to the start position. As Arnold Schwarzenegger said repetitively in the short edition of Education of a Body Builder, concentrate on the muscle group upon which you are working. A balance ball will enable you to do so as you lower and then raise yourself. You will be in total connection with your hamstrings from the higher to lower portions and everything in between, with little to no fear of pulling or tearing your hamstrings. As you become more comfortable with this device, it’s easy to adjust how much or little you require the balance ball. I’ve also begun using The hamstring curl strap for reverse crunches. An added benefit is stretching one’s pecs, which will help loosen shoulder tightness, as you go through the reverse crunch. This is a fantastic fitness tool! Review: Nice tool but......... - I got one of the good ones that was exactly as pictured. Seemed well made and a quality item. What needed to be emphasized was that you need a doorway that opens away from you AND has adequate space for falling flat on your face. I wanted to keep it, but the floorplan didn't work. ## Features - OUR BEST, STRONGEST NORDSTICK EVER: With a stronger door anchor rated to 800 lbs, the NordStick Pro 3.0 also features an improved, adjustable buckle plus contoured foam. This easy 5 sec portable curl setup lets you strengthen your hamstrings, glutes, core with ease. You can now enjoy your workout at home, in the office or on the road by simply slipping the anchor under a door or wherever you want to customize your workout. - REDUCES INJURY RISK: NordStick Pro 3.0’s Nordic adjustable hamstring curl strap is a low-impact exercise proven to reduce the risk of injury, especially knee and hamstring injuries. Its easy-to-use design and comfortable foam padding make it a safe and effective choice for anyone looking to stay fit and healthy. - PERFECT FOR ALL FITNESS LEVELS: NordStick’s customizable one-size-fits-all strap and adjustable foam padding make it the perfect choice for anyone, from beginners to seasoned athletes and professional trainers. Now you can customize your workout to your fitness level and achieve your goals at your own pace. - SAFE AND SECURE: NordStick Pro 3.0 offers improved durability. The rubberized door anchor is designed to fit any door frame without causing damage or leaving marks, ensuring a safe and secure workout experience with this innovative Nordic stick. Its sturdy construction can handle up to 800 lbs of weight, giving you peace of mind during your workouts. - COST-EFFECTIVE SOLUTION: The NordStick premium workout fitness system is a cost-effective solution for anyone looking to build strength, speed, and endurance without the need for expensive gym memberships or bulky exercise equipment. With this simple yet effective hamstring curl machine, you can achieve your fitness goals at a fraction of the cost, and without need for a separate Nordic curl bench. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0CNQ5FZGS | | Best Sellers Rank | #52,698 in Sporting Goods ( See Top 100 in Sporting Goods ) #88 in Strength Training Leg Machines | | Brand | NordStick | | Brand Name | NordStick | | Color | black | | Colour | black | | Customer Reviews | 4.3 out of 5 stars 116 Reviews | | Included Components | 100 Day Money Back Guarantee | | Item Dimensions L x W | 35.6L x 10.2W centimeters | | Item Weight | 0.46 Kilograms | | Item weight | 0.46 Kilograms | | Manufacturer | NordStick | | Material | Nylon | | Number of Items | 1 | | Product dimensions | 35.6L x 10.2W centimeters | | Size | One Size | | Style | Nordstick PRO - Black | | UPC | 659699644684 | ## Product Details - **Brand:** NordStick - **Colour:** black - **Item weight:** 0.46 Kilograms - **Material:** Nylon - **Style:** Nordstick PRO - Black ## Images ![NordStick Nordic Hamstring Curl Strap - Original Nord Stick Exercise Set for Home and Travel - 5 Second Set Up - Image 1](https://m.media-amazon.com/images/I/41lIEBKm5EL.jpg) ## Available Options This product comes in different **Style** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Incredible Tool For Strengthening Hamstrings But Caution Required *by I***R on 14 January 2025* The NordStick Nordic Hamstring Curl Strap is an incredible tool for strengthening hamstrings. Oh, but for a word of caution. I’m 74, and lead an active life in the Northwoods of Minnesota, and have always been aware of the imbalance between the quadriceps and Hamstrings. My cabin is a MacGyver labyrinth of exercise devices, and this hamstring curl strap is the cat’s meow. Unless your hamstrings are strong and supple, I would very strongly advise the use of a support like a balance ball to lower and raise yourself to the start position. As Arnold Schwarzenegger said repetitively in the short edition of Education of a Body Builder, concentrate on the muscle group upon which you are working. A balance ball will enable you to do so as you lower and then raise yourself. You will be in total connection with your hamstrings from the higher to lower portions and everything in between, with little to no fear of pulling or tearing your hamstrings. As you become more comfortable with this device, it’s easy to adjust how much or little you require the balance ball. I’ve also begun using The hamstring curl strap for reverse crunches. An added benefit is stretching one’s pecs, which will help loosen shoulder tightness, as you go through the reverse crunch. This is a fantastic fitness tool! ### ⭐⭐⭐⭐ Nice tool but......... *by P***R on 7 September 2025* I got one of the good ones that was exactly as pictured. Seemed well made and a quality item. What needed to be emphasized was that you need a doorway that opens away from you AND has adequate space for falling flat on your face. I wanted to keep it, but the floorplan didn't work. ### ⭐⭐⭐⭐ Good for home and minimalist Nordic curls, but can be better *by A***X on 21 September 2024* So far has held up construction-wise, but I am not long into its use. Immediately noticed is that the cylinder that holds on the opposite side of the door could be larger - my doors have highly variable clearances, and some were so far off the ground that with enough force the securing cylinder squished under the door and came out. Additionally, the way the adjustment strap is designed, it holds length under tension but not at all when not under tension. So you will likely need to adjust it every single time. Poorly designed adjustment buckle. Accounting for all this, if you are mindful in use of the NordStick, it can serve you well in doing Nordic Curls without needing a full bench. ## Frequently Bought Together - NordStick Nordic Hamstring Curl Strap - Original Nord Stick Exercise Set for Home and Travel - 5 Second Set Up - ProsourceFit Exercise Balance Pad – Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability Training, Yoga, Physical Therapy - Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5 --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.lk/products/589132962-nordstick-nordic-hamstring-curl-strap-original-nord-stick-exercise-set](https://www.desertcart.lk/products/589132962-nordstick-nordic-hamstring-curl-strap-original-nord-stick-exercise-set) --- *Product available on Desertcart Sri Lanka* *Store origin: LK* *Last updated: 2026-07-10*