Desiccated coconut is unsweetened, very finely ground coconut with most of the moisture removed. This is not to be confused with coconut flour, which has the fat removed; desiccated coconut retains all the SFA goodness. Desiccated coconut is used all over for desserts, but PBers might enjoy sprinkling it over a bowl of berries and cream, onto curries, or directly into their mouths. It's just the coconut flesh only dry, so there's still a nice bit of subtle sweetness to desiccated coconut. An ounce will get you 18 grams of fat, 16 grams saturated, 7 grams carbs, with 5 being fiber, and 2 grams of protein.
D**C
Five Stars
great product, tastes goo,
L**Z
Very Satisfying
Arrived on time and fresh.
Trustpilot
2 months ago
3 weeks ago
