Resistance Bands Set, 4 Levels Exercise Bands for Men Women,Pull Up Bands Gym for Crossfit Fitness Strength Training Yoga with Door Anchor, Handles, Protective Covers, Bag and Training Instruction

The resistance bands are easy to identify and the variability of each strength is good, with each offering flexibility in a workout. I can use the purple one at the end of a set to eke out a few pull-ups, whilst the yellow or red ones are good for warming up and yoga-based exercises. I wasn't expecting the handles to be useful but they surprised me with their adaptability and the door attachment is a bonus. All-in-all I definitely recommend and I would buy again!

Great product. Bought to throw in the suitcase for going away, gives a great, versatile workout when you don't have a fully equipped gym on hand.

Been using these nearly daily for rehab, flexibility and mobility, and warm-ups before heavy weight sessions. The bands are good quality and can be used for a wide range of movements such as band assisted pull-ups and band pull aparts. I would say they are the perfect length for me personally being on the shorter side, as there's nothing I can't do, and you can double them up to increase resistance on a lot of movements. Also, they don't take up much space, so are also a great item to have in a small apartment. One of the best bits of home exercise kit I've bought.

Excellent value, great product.

The bands seem substantial enough and made from decent quality materials.The handles aren’t great - the fabric doesn’t move around within the handle so they can feel wonky when holding and moving at different angles. The bands differ in stretch which is obviously good but they also differ in length which makes transition between them inconsistent

Needed to do resistance training because I'm on hormone ADT treatment for prostate cancer which causes muscle and bone loss. I'm age 73 and have been to a personal trainer but need to do resistance work at home.This set has a good range of stiffnesses and the handles, grips and door mount are good accessories. It comes with a useful diagram of exercises but there are lots of programmes on YouTube which help. It's best to start with the easier bands to get the technique right and then increase the load to the point where the last repetition becomes hard.I'm also a golfer and the red band is brilliant for warming up your muscles, shoulders and core for playing golf - I carry it in my golf bag. Again, useful videos for golf warm-up using bands are on YouTube.This set of bands is a great buy - excellent value.

Easy to use,looks durable and handy

Good general fitness bands