---
product_id: 6032276
title: "Fitness and Wellness System includes 8 Workout DVDs"
brand: "baladea"
price: "₨8278"
currency: LKR
in_stock: false
reviews_count: 8
url: https://www.desertcart.lk/products/6032276-fitness-and-wellness-system-includes-8-workout-dvds
store_origin: LK
region: Sri Lanka
---

# 8 DVDs Time-efficient Synergy Training Fitness and Wellness System includes 8 Workout DVDs

**Brand:** baladea
**Price:** ₨8278
**Availability:** ❌ Out of Stock

## Summary

> Get Fit, Feel Fabulous! 🌟

## Quick Answers

- **What is this?** Fitness and Wellness System includes 8 Workout DVDs by baladea
- **How much does it cost?** ₨8278 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/6032276-fitness-and-wellness-system-includes-8-workout-dvds)

## Best For

- baladea enthusiasts

## Why This Product

- Trusted baladea brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Quick Results:** Look and feel your best in less time!
- • **Diverse Workouts:** From yoga to HIIT, experience a full spectrum of exercises.
- • **Stress Reduction:** Scientific studies show relaxation boosts weight loss.
- • **Synergy Training:** Revolutionary blend of fitness and wellness for optimal results.
- • **Transform Your Body:** Achieve your dream physique with our comprehensive 8 DVD set!

## Overview

The Baladea Fitness and Wellness System is an 8 DVD set designed to help you achieve your weight loss goals through a unique Synergy Training approach, combining various fitness styles from yoga to high-intensity workouts, all while emphasizing the importance of stress reduction for effective results.

## Description

baladea is a revolutionary new solution to lose weight fast. Created by celebrity trainer Holly Perkins, it is based on scientific studies which show that stress reduction and relaxation can significantly improve weight loss. baladea includes: Eight wildly effective DVDs; a Premium resistance band and bag; a Lifestyle guide; a Nutritional guide; three workout calendars; and FREE access to the baladea online community. Lose weight fast, get toned easily, feel energized and look sexy all over. Get ready to amaze yourself!

Review: Great price & items for the non exercising person who wants to exercise but knows they never will. - This is a great kit. It comes in a nice box, so all of the dvds, pamphlets and equipment are all together. You can continue to use the box for these items even after its open. The price is great! I know from past experiences that I, a person who really never ever exercises, needs to spend a low amount of money of anything related to exercising. With that being said, I have yet to watch the dvds or use the bands but having this kit (currently under my bed) makes me feel good! I know where it’s at if I ever want to use it, which is highly unlikely but it just gives me piece of mind. So if you’re wanting to exercise but know deep down you’ll never do it, then buy this kit. It’s small, in a pretty box, everything is and stays together, takes up a small amount of space and reasonably priced.
Review: This is a great system at an unbeatable price - This is a great system at an unbeatable price. You get a variety of great workouts that really bring results if you do them consistently. I love that you have an option to simplify the routine for a lower intensity or really push yourself for a high intensity burn. The workouts are about 40 minutes in length. But the time just flies by and you get a complete workout. Slim, boost, fushion and power are by far my fa orites. But i do find calm and yoga great options for a day I eant to take it easy. I've been doing them 4 times a week for a month and have seen great results. So excited to keep at it. Don't hesitate and give it a try!

## Features

- Discover the smart and easy way to weight loss and achieving your dream body
- Features Synergy Training which is a revolutionary blend of fitness and wellness so you get a better workout and lose weight faster
- 8 DVD set includes the full spectrum of fitness and wellness exercises from yoga to high intensity interval training to transform your entire body
- Look and feel your absolute best and get more results in less time
- New scientific studies show that stress reduction and relaxation can significantly improve weight loss

## Images

![Fitness and Wellness System includes 8 Workout DVDs - Image 1](https://m.media-amazon.com/images/I/810sTGb8HaL.jpg)
![Fitness and Wellness System includes 8 Workout DVDs - Image 2](https://m.media-amazon.com/images/I/81QU37cTdbL.jpg)
![Fitness and Wellness System includes 8 Workout DVDs - Image 3](https://m.media-amazon.com/images/I/91bNV8qG36L.jpg)
![Fitness and Wellness System includes 8 Workout DVDs - Image 4](https://m.media-amazon.com/images/I/81MWt2RQroL.jpg)
![Fitness and Wellness System includes 8 Workout DVDs - Image 5](https://m.media-amazon.com/images/I/91WUfwWb2pL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great price & items for the non exercising person who wants to exercise but knows they never will.
*by T***E on March 21, 2020*

This is a great kit. It comes in a nice box, so all of the dvds, pamphlets and equipment are all together. You can continue to use the box for these items even after its open. The price is great! I know from past experiences that I, a person who really never ever exercises, needs to spend a low amount of money of anything related to exercising. With that being said, I have yet to watch the dvds or use the bands but having this kit (currently under my bed) makes me feel good! I know where it’s at if I ever want to use it, which is highly unlikely but it just gives me piece of mind. So if you’re wanting to exercise but know deep down you’ll never do it, then buy this kit. It’s small, in a pretty box, everything is and stays together, takes up a small amount of space and reasonably priced.

### ⭐⭐⭐⭐⭐ This is a great system at an unbeatable price
*by G***H on March 4, 2017*

This is a great system at an unbeatable price. You get a variety of great workouts that really bring results if you do them consistently. I love that you have an option to simplify the routine for a lower intensity or really push yourself for a high intensity burn. The workouts are about 40 minutes in length. But the time just flies by and you get a complete workout. Slim, boost, fushion and power are by far my fa orites. But i do find calm and yoga great options for a day I eant to take it easy. I've been doing them 4 times a week for a month and have seen great results. So excited to keep at it. Don't hesitate and give it a try!

### ⭐⭐⭐⭐⭐ Would Definitely Recommend
*by R***5 on June 13, 2014*

For a while, I was hesitant to purchase this program, both because of the cost and because of the lack of information about it online. (Also, I suspected that many of the reviews I saw about the product - both on Amazon and elsewhere - were not real reviews). Despite my doubts, I decided to go ahead and buy the system and I am SO glad that I did!. I just started on Monday, so it's only been a week, but the workouts I've done so far have been fantastic! They are challenging, yet not so difficult that I become discouraged from continuing. (I am more or less a beginning exerciser). I am doing a lot of the modifications now, but look forward to doing the more advanced movements as my fitness level progresses. Within this week, I have lost about 1.5 pounds; that's with me cheating on my diet a little, but still about where I would like to be. I could follow the eating plan in the program, but I would rather focus developing healthy eating practices that I can maintain longterm. Rather than following the eating guide, I am choosing to limit calories to about 1,400-1,500 calories a day and limit carbs. I have about 50 pounds to lose, which I hope to lose for my wedding this time next year. I am shooting for a weight loss of 1.5-2 pounds per week. I am 5'4", 189 lbs, and 30 years old, if that helps at all. Overall, the workouts I've done so far have been wonderful. It's been a long time since I've done a workout program that I actually look forward to. Also, added bonus - there's an option to play the workouts without music, so I can play my own. :) Hope this review is helpful for those who are trying to decide whether to purchase the program. I look forward to updating this review as I continue on the program. I plan to update the review over the following months with my weight loss and fitness results.

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-06-07*