---
product_id: 6092319
title: "CAP Bench Vkr Tower Black/ Red"
brand: "cap barbell"
price: "₨233230"
currency: LKR
in_stock: false
reviews_count: 8
url: https://www.desertcart.lk/products/6092319-cap-bench-vkr-tower-black-red
store_origin: LK
region: Sri Lanka
---

# 250 lb max weight capacity Multi-grip pull-up & dip station Oversized tubing & thick padding CAP Bench Vkr Tower Black/ Red

**Brand:** cap barbell
**Price:** ₨233230
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Elevate your home gym game with the CAP Bench Vkr Tower – where power meets precision!

## Quick Answers

- **What is this?** CAP Bench Vkr Tower Black/ Red by cap barbell
- **How much does it cost?** ₨233230 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/6092319-cap-bench-vkr-tower-black-red)

## Best For

- cap barbell enthusiasts

## Why This Product

- Trusted cap barbell brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ergonomic Comfort:** Thick two-tone padding and adjustable arm rests provide superior comfort and support, reducing strain and boosting performance.
- • **Space-Smart Footprint:** Compact yet functional design fits perfectly in home gyms or apartments without sacrificing workout variety.
- • **Built to Last & Support:** Robust 250 lb weight capacity with oversized steel tubing ensures durability and stability during intense sessions.
- • **Sleek Black & Red Aesthetic:** Modern color scheme that complements any fitness space, making your workout area look as strong as you feel.
- • **Versatile Multi-Station Design:** Switch effortlessly between pull-ups, dips, push-ups, and vertical knee raises for a full upper-body workout.

## Overview

The CAP Bench Vkr Tower Black/Red is a versatile, space-efficient fitness station combining a narrow and wide grip pull-up bar, vertical knee raise, dip station, and push-up handles. Engineered with oversized tubing and thick padding, it supports up to 250 lbs, delivering durability and comfort for a comprehensive upper-body workout at home.

## Description

CAP Strength's Vertical Knee Raise Station (VKR) is the complete package for those wanting to use body weight resistance rather than dumbbells or free weights. This unit contains everything you need to sculpt abs, arms, shoulders and chest muscles. Features include narrow and wide grip pull up bar, vertical knee raise station, dip station and push up handles. The arm rests can be raised and locked in place to use as a pull up station. Oversized tubing and thick two tone padding will ensure years of use. 250 lb weight capacity. Ideal for home use.

## Features

- Narrow and wide grip pull up bar, vertical knee raise station, dip station and push up handles
- Arm rests can be raised and locked in place to use as a pull up station
- Oversized tubing and thick two tone padding
- 250 lb weight capacity

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | CAP Barbell |
| Color | Black/Red |
| Handle Type | Fixed |
| Maximum Weight Recommendation | 250 Pounds |
| Included Components | FM-7006 |
| Manufacturer | Cap Barbell, Inc. |
| UPC | 702556341926 |
| Global Trade Identification Number | 00702556341926 |
| Item Package Dimensions L x W x H | 47 x 31.75 x 7 inches |
| Package Weight | 70.4 Pounds |
| Item Dimensions  LxWxH | 42 x 31 x 79 inches |
| Brand Name | CAP Barbell |
| Warranty Description | 30 days |
| Model Name | FM-7006 |
| Suggested Users | unisex-adult |
| Number of Items | 1 |
| Part Number | FM-7006 |
| Style | Bench |
| Size | One Size |
| Sport Type | exercise & fitness |

## Product Details

- **Brand:** CAP Barbell
- **Color:** Black/Red
- **Handle Type:** Fixed
- **Maximum Weight Recommendation:** 250 Pounds
- **Included Components:** FM-7006

## Images

![CAP Bench Vkr Tower Black/ Red - Image 1](https://m.media-amazon.com/images/I/71ka5Z3d5xL.jpg)
![CAP Bench Vkr Tower Black/ Red - Image 2](https://m.media-amazon.com/images/I/71lYMS5nk-L.jpg)
![CAP Bench Vkr Tower Black/ Red - Image 3](https://m.media-amazon.com/images/I/716P-TJr9wL.jpg)
![CAP Bench Vkr Tower Black/ Red - Image 4](https://m.media-amazon.com/images/I/91+A4i+Ol0L.jpg)
![CAP Bench Vkr Tower Black/ Red - Image 5](https://m.media-amazon.com/images/I/71FtnxHFACL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great inexpensive power tower.
*by J***E on September 12, 2014*

This is a great tower. The images are correct and it is as shown. The assembly was a piece of cake taking about than 15 minutes. The tower is quite stable with minor flexing from side to side as the post bolt holes are slightly larger than the bolts but it's not that big of a deal to me. So far I'm very happy with this tower.A couple notes:The tower in the leg raise position is around 5'10" in height.With the arms extended in the pull up position the height is around 7'4"

### ⭐⭐⭐ The product was generally as pictured. However, one ...
*by D***N on March 4, 2015*

The product was generally as pictured. However, one of the foam cushions/padding was missing. Also, the tower is a little uncomfortable for someone at least 5'4" and under as mentioned in another review. Any thoughts on how to receive the other cushion or a substitute therefor would be appreciated.

### ⭐ not worth the trouble
*by M***T on April 13, 2016*

Destroyed during shipping.This was shipped quickly and actually arrived a day early. I was really disappointed to see that the box was completely destroyed during shipping, big gaping holes and tears in the cardboard; it was clear to see that it was not the shippers fault. There was no Styrofoam used to pack all of these metal pieces together. The package was 70 pounds with large loose metal bars falling and grinding against one another during shipping. The hardware package was shredded, with screws all over the box and 4 missing, paint had been chipped off all over several of the pieces due to the friction with other pieces in the box, and one of the arm pads was gashed open i assume from one of the sharp metal corners flopping around loosely in the packaging.The unit itself once assembled is sturdy-ish, I'm about 210 pounds and when i hang weight off my belt and do dips the bar sags pretty good, if it holds up I'm ok with this flexing but I worry it might affect the product lifetime. The posts slide back and forth on the base quite a bit, which is an annoyance.It is also super tall, which is not a big deal for me since I'm 6'2", but when doing dips I have to duck my head or I hit it on my 8 foot ceiling in my basement. I imagine it would be tough for a shorter person to get up into position.If it wouldn't be such a hassle to ship back I would definitely return it, but I would rather just start using it even with some of the defects I listed.

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**Shop now:** [https://www.desertcart.lk/products/6092319-cap-bench-vkr-tower-black-red](https://www.desertcart.lk/products/6092319-cap-bench-vkr-tower-black-red)

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-03-16*