---
product_id: 6124694
title: "NOW Foods, Pumpkin Seeds, Raw and Unsalted, Essential Fatty Acids, Rich in Iron, Excellent Source of Protein, Certified Non-GMO, 1-Pound (Packaging May Vary)"
brand: "now foods"
price: "₨9155"
currency: LKR
in_stock: false
reviews_count: 8
url: https://www.desertcart.lk/products/6124694-now-foods-pumpkin-seeds-raw-and-unsalted-essential-fatty-acids
store_origin: LK
region: Sri Lanka
---

# Certified Non-GMO & raw 15g protein per 1/4 cup Rich in iron for energy boost NOW Foods, Pumpkin Seeds, Raw and Unsalted, Essential Fatty Acids, Rich in Iron, Excellent Source of Protein, Certified Non-GMO, 1-Pound (Packaging May Vary)

**Brand:** now foods
**Price:** ₨9155
**Availability:** ❌ Out of Stock

## Summary

> 🎃 Snack smart, snack strong — the pumpkin power you can’t afford to miss!

## Quick Answers

- **What is this?** NOW Foods, Pumpkin Seeds, Raw and Unsalted, Essential Fatty Acids, Rich in Iron, Excellent Source of Protein, Certified Non-GMO, 1-Pound (Packaging May Vary) by now foods
- **How much does it cost?** ₨9155 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/6124694-now-foods-pumpkin-seeds-raw-and-unsalted-essential-fatty-acids)

## Best For

- now foods enthusiasts

## Why This Product

- Trusted now foods brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pure & Pristine Snack:** Raw, unsalted, and Non-GMO certified for guilt-free crunch anytime.
- • **Iron-Clad Energy Boost:** Support your vitality with a natural source of iron that keeps you sharp and energized.
- • **Power-Packed Protein Punch:** Fuel your day with 15g of clean, plant-based protein per serving.
- • **Freshness Sealed to Perfection:** Resealable packaging locks in freshness, so every bite tastes like it just came from the farm.
- • **Versatile Crunch for Every Mood:** Perfect as a standalone snack, salad topper, or smoothie enhancer—your new pantry MVP.

## Overview

NOW Foods Raw Pumpkin Seeds deliver a nutrient-dense, protein-rich, and iron-packed snack option that’s 100% Non-GMO and unsalted. Packaged fresh in a resealable 1-pound bag, these crunchy pepitas are perfect for health-conscious professionals seeking a versatile, clean-label boost to their daily nutrition.

## Description

Product Description There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) are also an excellent source of protein and rich in iron. Whatever name you call them, NOW Real Food Pumpkin Seeds are a tasty and crunchy treat, whether they're eaten raw or roasted and salted. Brand Story By NOW Foods

Review: NUTRITIOUS, HIGH QUALITY & TASTY! - These unsalted Raw Pumpkin Seeds from Now Foods do not disappoint!! They arrived very well sealed in an resealable ziplock bag which keeps them fresh. Great quality, consistency, very tasty, crunchy and best part no added salt or preservatives making them a healthy snack! I personally do not refrigerate because I do not like them cold. The price is very reasonable for the quantity & quality you receive! Included pics with expiration date as well which don’t expire soon. I will definitely order them again!
Review: A premium pumpkin seed good for gut health & parasite detoxing!!! - The pumpkin seeds arrived sealed, and fresh. Despite being raw and unsalted the taste was good. Definitely a good option when you're looking to take care of parasites and gut health. A premium product!!! There are about 15 servings per bag at1/4 cup per serving, and 180 calories per serving. Smell is minimal, and it comes in a greenish colored seed that is small in size. The overall appearance of the seeds are uniform.

## Features

- EXCELLENT SOURCE OF PROTEIN AND IRON: Pumpkin seeds (also known as pepitas in Spanish) are just a small portion of a pumpkin’s make-up, but they’re big on flavor, and they’re an excellent source of protein and iron
- VERSATILE SNACK: Mention pumpkins and most people think of jack-o-lanterns, lattes, and delicious pies. But there’s a lot more to this squash than its scrumptious flavor
- EXCELLENT SOURCE OF PROTEIN: Pumpkin seeds are a tasty and crunchy treat, whether they're eaten raw or roasted and salted
- Serving Size: 1/4 cup (31g) / Servings Per Container: About 15
- Packaged in the USA by a family owned and operated company since 1968

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B001395NZ4 |
| Best Sellers Rank | #3,958 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #8 in Pumpkin Seeds #814 in Diet & Sports Nutrition |
| Customer Reviews | 4.8 4.8 out of 5 stars (4,977) |
| Is Discontinued By Manufacturer  | No |
| Item model number  | ANO-810 |
| Manufacturer  | NOW Foods |
| Product Dimensions  | 5.85 x 9.25 x 2.8 inches; 1 Pounds |
| UPC  | 733739070258 |
| Units  | 16.0 Ounce |

## Product Details

- **Allergen Information:** Corn-Free, Dairy Free, Egg Free, Non-GMO, Soy Free
- **Brand:** NOW Foods
- **Flavor:** Pumpkin
- **Item Form:** Raw
- **Item Weight:** 1 Pounds

## Images

![NOW Foods, Pumpkin Seeds, Raw and Unsalted, Essential Fatty Acids, Rich in Iron, Excellent Source of Protein, Certified Non-GMO, 1-Pound (Packaging May Vary) - Image 1](https://m.media-amazon.com/images/I/51+pCItHtlL.jpg)
![NOW Foods, Pumpkin Seeds, Raw and Unsalted, Essential Fatty Acids, Rich in Iron, Excellent Source of Protein, Certified Non-GMO, 1-Pound (Packaging May Vary) - Image 2](https://m.media-amazon.com/images/I/51-zgCciA+L.jpg)
![NOW Foods, Pumpkin Seeds, Raw and Unsalted, Essential Fatty Acids, Rich in Iron, Excellent Source of Protein, Certified Non-GMO, 1-Pound (Packaging May Vary) - Image 3](https://m.media-amazon.com/images/I/51eIMIMKO2L.jpg)
![NOW Foods, Pumpkin Seeds, Raw and Unsalted, Essential Fatty Acids, Rich in Iron, Excellent Source of Protein, Certified Non-GMO, 1-Pound (Packaging May Vary) - Image 4](https://m.media-amazon.com/images/I/51pMl5-GuDL.jpg)
![NOW Foods, Pumpkin Seeds, Raw and Unsalted, Essential Fatty Acids, Rich in Iron, Excellent Source of Protein, Certified Non-GMO, 1-Pound (Packaging May Vary) - Image 5](https://m.media-amazon.com/images/I/51z7JqaqBtL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ NUTRITIOUS, HIGH QUALITY & TASTY!
*by A***R on July 30, 2025*

These unsalted Raw Pumpkin Seeds from Now Foods do not disappoint!! They arrived very well sealed in an resealable ziplock bag which keeps them fresh. Great quality, consistency, very tasty, crunchy and best part no added salt or preservatives making them a healthy snack! I personally do not refrigerate because I do not like them cold. The price is very reasonable for the quantity & quality you receive! Included pics with expiration date as well which don’t expire soon. I will definitely order them again!

### ⭐⭐⭐⭐⭐ A premium pumpkin seed good for gut health & parasite detoxing!!!
*by O***E on December 3, 2025*

The pumpkin seeds arrived sealed, and fresh. Despite being raw and unsalted the taste was good. Definitely a good option when you're looking to take care of parasites and gut health. A premium product!!! There are about 15 servings per bag at1/4 cup per serving, and 180 calories per serving. Smell is minimal, and it comes in a greenish colored seed that is small in size. The overall appearance of the seeds are uniform.

### ⭐⭐⭐⭐⭐ Great product and great value
*by C***A on November 23, 2025*

We have already ate one bag , this was a good price and good product , I also put these in my dogs food to help deworm , they was fresh , great quantity for price , smelled fresh and taste fresh , the appearance was good and these are raw pumpkin seeds with no salt so they are bland and raw not roasted with salt , but still taste good to us and we are eating them for health reasons

## Frequently Bought Together

- NOW Foods, Pumpkin Seeds, Raw and Unsalted, Essential Fatty Acids, Rich in Iron, Excellent Source of Protein, Certified Non-GMO, 1-Pound (Packaging May Vary)
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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-01-28*