BARE PERFORMANCE NUTRITION, BPN Go Gel Endurance, 24g of Carbohydrates & 100 Calories per Pack, Vegan + Gluten Free Running Gel, 10 Single-Serving Packs, Mixed Berry

5.0 out of 5 stars - Tasty, Stomach-Friendly, and Effective Fuel for Endurance I recently purchased the Bare BARE PERFORMANCE NUTRITION, BPN Go Gel Endurance, 24g of Carbohydrates & 100 Calories per Pack, Vegan + Gluten Free Running Gel, 10 Single-Serving Packs, Mixed Berry on Amazon, and it has quickly become my go-to energy gel for long runs and endurance training. As someone with a sensitive stomach who has struggled with other gels causing discomfort, this product is a game-changer. Taste and Texture (5/5): The Mixed Berry flavor is fantastic—smooth, natural, and not overly sweet like many other gels I’ve tried. It reminds me of a fruit puree or applesauce, with a pleasant blend of strawberry, blueberry, and cherry notes. The texture is spot-on, more liquid than thick, making it super easy to consume on the go without needing to chase it with water. It doesn’t leave a lingering aftertaste or make me feel thirsty, which is a huge plus during long runs. Performance and Digestion (5/5): This gel delivers exactly what I need during endurance activities. Each pack contains 24 grams of fast-digesting carbohydrates and 110 mg of sodium, providing a quick energy boost and helping maintain electrolyte balance. I used these during a recent half marathon, taking one every 45 minutes, and never felt low on energy or experienced any stomach issues. Unlike other gels that have caused bloating or GI distress in the past, the BPN Go Gel went down smoothly and digested easily, even when I stacked multiple gels over a 2-hour run. The whole-food ingredients, like apple juice concentrate and fruit purees, seem to make a real difference in how gentle it is on the stomach. Packaging and Portability (4.5/5): The gel packs are lightweight, compact, and easy to carry in my running belt or shorts pocket. They’re also easy to open mid-run, which is critical when you’re focused on maintaining pace. My only minor critique is that the packaging edges can feel a bit sharp if you’re not careful while tearing them open, but this hasn’t been a significant issue. Quality and Value (5/5): I appreciate that these gels are vegan, gluten-free, and made with clean, high-quality ingredients—no artificial additives or preservatives. They’re also NSF Certified for Sport, which gives me confidence in their quality and safety. While they’re slightly pricier than some competitors, the effectiveness, taste, and stomach-friendly formula make them well worth the cost. I’ve noticed a significant improvement in my endurance and recovery since incorporating these into my training.

I’ve tried a lot of endurance gels over the years, and BPN Go Gels have quickly become my go-to. The caffeinated mixed berry is my favorite the flavor is smooth and natural without being overly sweet, and I actually look forward to taking it mid-run. I also recently tried the mango, and it was equally delicious. What stands out most is how gentle they are on the stomach. No GI issues at all, even during tough workouts in the heat and humidity. I use them during speed work, long runs, and plan to use them throughout marathon training and race day. Energy feels consistent, and I notice I don’t crash later in the workout. I’ve even used these after mile 16 in long runs with no problem and that’s usually when most gels fail me. Highly recommend to any endurance athlete looking for reliable, high-quality fuel that tastes great and performs even better.

GREAT taste, good consistency, goes down fast and causes no GI issues for me. It does give me a strange heartburn/acid reflux feeling in my throat soon after, maybe due to cinnamon...? I am trying the mango flavor next to see if I have the same sensation. Otherwise, it's delicious and a real win due to no GI problems.

BPN GO gel Apple Cinnamon flavor are only gels I will use in a race. I have run countless half marathons over the last four years and recently my first marathon. I have tried 20+ gel brands and I will ALWAYS and forever recommend BPN. The texture and consistency is good and I have never gotten a stomach ache from these gels. They go down easily and taste good too. I would compare the flavor to the Apple Cinnamon go-go squeeze. They are a bit pricier, but very much worth it especially for race days.

Taste is good, consistency is way better than other super gelatinous brands, dosing amounts in ingredients are good, it digests easy, but man are they expensive. $30 for only 10 gels is pretty ridiculous. The price is probably the only reason I don’t buy these again. It’s not affordable for the extremely active athletes out there. I’d rather stick to my gummy bears and salt tabs and save the gels for race day at this rate.

I really like how BPN gels sit in my stomach and how easy they are for me to get down since they are more liquidy than other gels. This flavor is great too! The only critique I have is that this berry flavor seems to have almost like seeds or something textural in it. Textures bother me, and I've had to learn how to swallow fast out of necessity as an endurance athlete--but just wanted to throw that disclaimer out for other texture-sensitive folks.

The flavor and texture is the best! Similar to an applesauce but a little thicker. I love that it's not honey thick and does not hurt my stomach.

BPN Go Gel Endurance has become a must-have in my hiking pack. These gels are incredibly lightweight, easy to carry, and deliver just the right boost of energy when I need it most on long trails. What really sets them apart is the flavor—seriously good, not overly sweet or artificial like a lot of other gels out there. They go down smooth and don’t upset my stomach, even during tougher climbs or longer treks. I’ve tried a few different endurance gels, and BPN’s are hands-down the most enjoyable and effective I’ve used. Great product that keeps me going, mile after mile. Highly recommend for hikers, runners, or anyone needing convenient on-the-go energy!

El paquete venía abierto y con el sello de seguridad roto.

Yummy in my tummy