Vancouver, British Columbia is a fantastic place for running, with miles of well maintained footpaths that connect the city's urban core to the its beaches and public parks. This run invites you to circle the Stanley Seawall and scale Cypress Mountain. Trainer Johnny Pearman leads a series of sprint intervals in the guided workout. Destinations Include: •Cypress Provincial Park, British Columbia •Vancouver, British Columbia Features of the DVD: * Music can be turned off, allowing you to enjoy only the ambient nature sounds. * English subtitles allow you to read workout instructions while listening to your own music on another device. * Choose between a guided workout with workout instructions by Johnny Pearman, or a purely scenic experience Instructor's name: Johnny Pearman Type of Workout: Aerobics Fitness Level: Intermediate-Advanced Equipment Needed: Elliptical or Treadmill Total Running Time: 35 Minutes Release Date: 2013 Region: 0 (Worldwide)
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