The DBT Skills Daily Journal: 10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy (New Harbinger Journals for Change)
Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy
The Dialectical Behavioral Therapy Skills Card Deck: 52 Practices to Balance Your Emotions Every Day
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