🖤 Journal Your Journey to Wellness!
The And Per Se Wellness Journal is a versatile, undated self-care planner designed for both men and women. Spanning 90 days, it offers structured guidance on mental health, gratitude, and goal setting, all wrapped in an elegant faux leather cover. With 192 pages of high-quality ruled paper, this journal is perfect for anyone looking to prioritize their well-being and cultivate a healthier lifestyle.
Material Type | Faux Leather |
Cover Material | Faux Leather |
Color | Black |
Item Dimensions L x W | 8"L x 6.5"W |
Pages | 192 Pages |
Item Weight | 400 Grams |
Binding | Unknown Binding |
Ruling Type | Ruled |
Additional Features | Hard Cover |
Calendar Type | Daily |
Paper Size | 6.5 inches x 8 inches |
Format | Notebook |
L**S
This is the best 5 minute daily journal
I really like this journal, it is really nice and simple. I loved the material it was made with. I would hands down recommend this journal to anyone who uses a journal and if you don't you would start.
S**K
Beautiful wellness journal
I love the color, and how it looks like real leather, although it is not. I use these notebooks as a welcome gift for my clients (I am a health coach): the daily prompts go nicely with my program as they focus on gratitude, what's going well, tracking food and water intake and more.
A**A
Definitely worth the price
Very good quality. I wanted something that had prompts and was geared towards whole body wellness. Absolutely what I wanted!
J**E
Nice
I love this! It's got space for all the things I want to keep track of. Food, sleep, intention for the day, self care. All the things! Plus the paper is thick enough not to leak ink through. The love that the edge of the paper is pretty colored.
C**A
Great journal
I have been using this journal to help with stress and anxiety. This journal has the perfect amount of questions and topics to write on. This journal helps me reflect on what I want to accomplish each day and hold me accountable for water consumption and meals.
S**R
Nice journal
If you are looking for a pre-made wellness journal, look no further. It is undated, which is perfect for someone who may put it down and pick it back up later. There are 90 days or 3 months of entries available in this. Perfect for a quarter of the year. I'm using it for the winter months since those are harder for me. The only thing that could make this better would be more note pages, and maybe a pen loop but I could always add my own. The cover is soft and very classy. Paper is smooth and somewhat thick. I have minimal ghosting using a regular gel pen. This is something that could be decorated with washi and stickers , or just used functionally and plain. Overall, I think it's a nice journal and suits most people's needs in the wellness journey.
C**Y
perfect gratitude journal
I bought a few of the colors (black, white, and brown) and gifted to my leadership team at work. They loved them! Some opened them up right away and started writing on the first page. This is such a great, easy way to implement a daily gratitude practice into your life. Each page is split in two, for the morning and night. Keeps you thinking about giving thanks all day. Good find.
K**L
Wonderful
Feels luxurious and wonderful design.
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