A4 Slimming Diary, Diet Diary, Food Diary, Meal Planner, Diet Tracker - Perfect for Slimming World, Fitness, Weight Loss or Action Planner (12 Months) - Weekly Pad by GoPlanUK

This food calendar/diary/meal planner diet tracker was a lot better than I thought. It is blank with plenty of room to write your meals so you can track your progress and plan your meals. You don't have to use it as a diet meal planner you can use it as a normal calendar and fill in what you want. It is good value and one of the best meal planner diet trackers I have seen. It offers good value as there are so many pages for you to complete. It comes with 2 good quality biros but I would recommend using a pencil just in case you need to change anything or amend things. Great value and thoroughly recommend it.

Perfect to keep track of your food intake, I use it for my son's carb intake as he's type 1 diabetic it's just perfect for that.

Use to plan my meals ahead for the week, perfect to keep me on track

Top quality product that provides sufficient space to plan / review a whole month of meals on one sheet. Just what i wanted. I would recommend this product. Delivery was fast as well.

Very prompt delivery,plain and simple book but that’s what I like about it. you fill in the areas you want to.great book,just what I’ve been looking for.

I do like it for planning and recording meals, snacks and drinks. Also, you can see progress over time. It can also be used to plan different family members, as we are not all in at the same time. I would like a space for shopping list, maybe on the back and magnetic to put on fridge rather than hang.

This is a simple but great planner and is perfect for what I wanted. It enables me to plan meals for the upcoming week to help keep me on track with my diet. There are four columns per day to record breakfast, lunch, dinner and snacks (I am using the last column to record the total calories consumed per day). Each box is big enough to enter ample info. I am really happy with this planner it could be improved upon by magically making me loose the weight that I need to!

The fact that you start a new page each week, means you can use past weeks to aid planning. You can identify new meals you liked, avoid repeating meals too frequently and it can reduce the cost of your shopping bill because you only need to buy food that is on the plan.