---
product_id: 629032015
title: "Inov8 F-Lite 245 Training Shoes"
brand: "inov8"
price: "₨110043"
currency: LKR
in_stock: true
reviews_count: 6
category: "Inov8"
url: https://www.desertcart.lk/products/629032015-inov8-f-lite-245-training-shoes
store_origin: LK
region: Sri Lanka
---

# 3mm drop for natural foot positioning Grade 4 mid-foot Met-Cradle fit 1.51 lbs lightweight design Inov8 F-Lite 245 Training Shoes

**Brand:** inov8
**Price:** ₨110043
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your training game with featherlight power ⚡

## Quick Answers

- **What is this?** Inov8 F-Lite 245 Training Shoes by inov8
- **How much does it cost?** ₨110043 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/629032015-inov8-f-lite-245-training-shoes)

## Best For

- inov8 enthusiasts

## Why This Product

- Trusted inov8 brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Room to Breathe:** Flexible knitted mesh upper offers breathable comfort and a roomier fit for all-day wear.
- • **Light on Your Feet:** At just 1.51 lbs, these shoes keep you agile and ready to crush your workout goals.
- • **Effortless Stability:** Met-Cradle tech locks your mid-foot for unmatched control during every lift and sprint.
- • **Precision Fit, No Fuss:** Grade 4 fit ensures a secure yet comfortable hold, perfect for dynamic cross-training sessions.
- • **Cushion Meets Ground Feel:** EXTEROFLOW midsole balances shock absorption with high energy return—comfort without compromise.

## Overview

The inov-8 F-Lite 245 is a lightweight, flexible cross-training shoe featuring Met-Cradle mid-foot lockdown, a 3mm drop for natural foot positioning, and an EXTEROFLOW midsole that delivers superior shock absorption and energy return. Designed with a breathable knitted mesh upper and a Grade 4 fit, it offers comfort and stability ideal for professional-level workouts and dynamic training routines.

## Description

MAXIMUM COMFORT AND CUSHIONING – A flexible knitted upper and a roomier fit deliver unrivalled comfort. The EXTEROFLOW midsole delivers maximum shock absorption and high levels of energy return without compromising on ground feel, providing supports and comfort for all your cardio workouts

Review: Great for squats - Great product very accurate description want to improve your squatting well worth buying
Review: Love These! - These are great gym sneakers!

## Features

- The inov-8 F-Lite 245 cross-training shoe is a lightweight and flexible training shoe packed with performance technology that keeps you comfortable and protected throughout your workout routine.
- Shoe Fit Scale: Grade 4. inov-8 shoes are designed with Met-Cradle technology to lock down the mid-foot for a stable hold. ~Graded on a scale of 1-5, Grade 1 represents the closest, most precise fit. Grade 5 has the widest fitting toe box.~
- Drop: 3mm.
- Footbed: 3mm.
- Midsole Stack: 9mm / 6mm.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09K7ZMJQ8 |
| Best Sellers Rank | 1,620,294 in Fashion ( See Top 100 in Fashion ) 701 in Men's Outdoor Cross Trainers |
| Brand | INOV8 |
| Care instructions | Machine Wash |
| Closure Type | Lace-Up |
| Closure type | Lace-Up |
| Colour | Taupe |
| Cushioning Level | Medium |
| Customer Reviews | 4.6 out of 5 stars 398 Reviews |
| Has Shoe Adjustability | No |
| Heel Type | Flat |
| Import Designation | Made in the USA or Imported |
| Insole Cushioning | Standard Comfort Material |
| Insole Material | Ethylene Vinyl Acetate |
| Item Weight | 1.51 Pounds |
| Manufacturer | INOV8 |
| Manufacturer part number | 000924-TP-S-01 |
| Model Name | F-lite™ 245 |
| Model number | 000924-TP-S-01 |
| Occasion Lifestyle | Comfort |
| Occasion Type | Gym |
| Outer Material Type | Mesh |
| Outer material | Mesh |
| Pattern | Solid |
| Season | All |
| Shoe Height Map | Low Top |
| Sole Material | Rubber |
| Sole material | Rubber |
| Special Feature | Lightweight |
| Specific Uses For Product | Sports |
| Sport Type | Crosstraining |
| Strap Type | Lace |
| Style Name | F-lite™ 245 |
| Subject Character | Occupational professional |
| Theme | Sport |
| Toe Style | Closed Toe |
| Water Resistance Level | Not Water Resistant |
| lining-description | Unlined |
| material-type | Mesh |

## Images

![Inov8 F-Lite 245 Training Shoes - Image 1](https://m.media-amazon.com/images/I/81+r405WbjL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great for squats
*by B***H on 16 September 2025*

Great product very accurate description want to improve your squatting well worth buying

### ⭐⭐⭐⭐⭐ Love These!
*by A***R on 11 January 2025*

These are great gym sneakers!

### ⭐⭐⭐⭐⭐ Perfect for wide feet
*by S***A on 18 May 2023*

These shoes were perfect for my wide feet after no other shoes would work for CrossFit. They do run small so I had to order half size up.

## Frequently Bought Together

- Inov-8 Mens Fastlift 360 - Weightlifting Shoes - Squat Shoes for Heavy Powerlifting
- MANUEKLEAR Deadlift Shoes - Weight Lifting Shoes for Men Women - Weightlifting Squat Shoes Fitness Cross-Trainer Barefoot Gym Training Sneakers Gradient Red, Gradient Red, 10.5-11

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**Shop now:** [https://www.desertcart.lk/products/629032015-inov8-f-lite-245-training-shoes](https://www.desertcart.lk/products/629032015-inov8-f-lite-245-training-shoes)

---

*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-09-13*