💪 Roll Longer, Recover Stronger — Your Ultimate Muscle Ally
The Club Core Foam Roller measures a market-leading 38 inches, crafted from closed cell PE recovery memory foam that maintains its shape within 24 hours. Latex-free and lightweight, it’s designed for Pilates, yoga, and deep tissue massage, offering superior durability and portability for year-round muscle recovery.
| Color | Multi-colour |
| Size | 38-inch x 4-inch |
| Style | Roller |
| Material type | Polyethylene, Foam |
| Seasons | Year-round |
| Sport | 54000 Exercise & Fitness |
| Batteries included? | No |
| Brand | PHYSICAL |
| Department | Unisex |
| Manufacturer | Physical Company |
| Item model number | CCR4 |
| Product Dimensions | 96.52 x 10.16 x 10.16 cm; 280 g |
| ASIN | B00CECF0NE |
M**E
Great for a bad back
I've had a bad back for years and my physio recommended this product as it would help me to keep my spine flexible.£22.50 is quite a lot of money to spend on a bit of foam, but then again, physio treatments in London set me back between £50 and £75 per session. If it keeps me away from the physio, I'll be extremely happy. I'm also not doing it justice by calling it foam - it feels much more sturdy than that. I weight about 16 stone, and when I lie with it under my back, I don't even dent it.At the moment, I'm only using it to keep my back flexible, but I understand that it can be used to do much more than this. My exercise routine is quite straight-forward and only takes a couple of minutes. I start off by lying on my back, with the roller under my shoulders, just above my shoulder blades. I extend my arms above my head, breathe out completely and try and relax all of my muscles. I spend about 30 seconds in this position, before shuffling the roller a few inches down my back and repeating. They key to this seems to be the relaxation part (helped by breathing out). If I get it right, I can feel and hear the vertebrae loosening up. It's actually a very pleasant sensation.
N**C
Exactly what I needed
Exactly what I needed
A**R
4" high
The roller is only 4 inches high which makes it feel really secure when you're working with it. It's over 3 feet long and so it's really good for relaxing your full spine after a workout. I would recommend this roller.
C**N
speedy service
good product for post exercise home stretching. Very quick service. Post lock down arrived within 2 days via fed ex
C**E
Firm and great quality
Perfect for releasing spine tension
A**R
as expected
pilates
S**N
Perfection
Perfection
M**B
Does exactly what it should.
Exactly as I expected, perfect for purpose.
Trustpilot
2 days ago
2 weeks ago
