---
product_id: 642608845
title: "Balanced Body Manual - Reformer"
brand: "balanced body"
price: "₨192148"
currency: LKR
in_stock: true
reviews_count: 5
category: "Balanced Body"
url: https://www.desertcart.lk/products/642608845-balanced-body-manual-reformer
store_origin: LK
region: Sri Lanka
---

# Balanced Body Manual - Reformer

**Brand:** balanced body
**Price:** ₨192148
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Balanced Body Manual - Reformer by balanced body
- **How much does it cost?** ₨192148 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/642608845-balanced-body-manual-reformer)

## Best For

- balanced body enthusiasts

## Why This Product

- Trusted balanced body brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Get started on your Pilates journey with our Balanced Body Manual for Pilates Reformers! This beautiful manual includes detailed instructions for 103 different Pilates moves and high-quality photographs that detail how each move should be done. The easy-to-read text explains in detail what to do during your routine and also includes modifications for common physical limitations. Ranging from core workouts to leg toning, the exercises in this book are perfect Pilates exercises for beginners. The instructions are easy to perform and understand as you take your workout sessions to the next level. Use this factual and fun manual to create the perfect workout guide. As you exercise, these moves will help you deepen your understanding and appreciation of the Pilates method.Balanced Body has always believed that mindful movement in activities and exercises like Pilates changes the lives of men and women. Our passion for positive change has resulted in our becoming the world’s largest provider of home-gym equipment and education. From experienced instructors to first-timers, we want everybody to realize the amazing benefits of this remarkable exercise and other mind-body exercise methods. From equipment to education to videos, we want to make sure you have exactly what you need to make a healthy change in your life. Select from Balanced Body’s extensive line of Pilates products and other informational books to aid you on your Pilates journey, no matter your skill level.

Review: ピラティスがわかってる人ならこの本は役に立つと思います。 全て英語の本です。
Review: السعر غالي ولكن يستحق، فكل شي مفصل الكتاب كبير نوعا ما ويوضح كللل شيء عن تمارين البيلاتيس على سرير البيلاتيس انصح به وبشده

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B002XVWOS0 |
| Country of Origin  | USA |
| Customer Reviews | 4.8 4.8 out of 5 stars (43) |
| Item Weight  | 600 g |
| Item part number  | 13013 |
| Manufacturer  | Balanced Body |
| Package Dimensions  | 28.09 x 22.91 x 1.7 cm; 600 g |
| Studio  | Balanced Body |

## Product Details

- **Brand:** balanced body
- **Colour:** Royal Blue
- **Cover Material:** Polyurethane
- **Format:** Notebook
- **Target Audience:** Adult

## Images

![Balanced Body Manual - Reformer - Image 1](https://m.media-amazon.com/images/I/61kOlNgAaKL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by お***ん on 12 September 2025*

ピラティスがわかってる人ならこの本は役に立つと思います。 全て英語の本です。

### ⭐⭐⭐⭐⭐ Review
*by ب***ي on 7 February 2025*

السعر غالي ولكن يستحق، فكل شي مفصل الكتاب كبير نوعا ما ويوضح كللل شيء عن تمارين البيلاتيس على سرير البيلاتيس انصح به وبشده

### ⭐⭐⭐⭐⭐ Review
*by M***I on 4 May 2025*

Step by step, thorough from breathing technique to foot/toe placement. Functional and then some, great spiral bound, awesome pictures and easy to understand. This is a must for teachers. I required have one-on-one instruction after 2 spinal surgeries gaining 4 years of experience. If you have a reformer at home (no matter what make) invest in this book. It’s that good.

## Frequently Bought Together

- Balanced Body Reformer Guide, Pilates Reformer Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use
- Pilates
- Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of)

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---

*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-01-27*