- Our adjustable hand gripper is a great way to exercise your palms, fingers and arms. You can start with low resistance (22 lbs) and gradually increase the resistance as your hands get stronger! - This gripper is excellent for arm, fingers rehabilitation as well as for people with Arthritis, Carpal Tunnel. It is also great for people who are recovering from arm or palm surgery. - If you are trying to build muscle and strengthen your forearms in the most efficient way, we recommend starting with medium-size resistance and making sure your form is right. It's better to squeeze all the way and feel your muscle burn a bit than doing a lot of squeezes with low weight. You should also measure the number of squeezes you do every day. - This hand squeezer went through extensive quality assurance measures to make sure the spring is steady and will never break. - Comfortable rubber handle, non-slippery and fun to hold. We invested a lot of time choosing the right material to make the grip as stable possible. - This hand squeezer is portable and you can carry it in your bag and use it anywhere you go. You can also put it in your car and train a bit while you commute to work. - Can be used for both hands and is good for golfers, tennis players, baseball players, pianists, wall climbing and basically is good for any type of sport.
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