Interactive Training Journals were created to help young athletes to stay motivated during their training season, as well as encourage and teach them life skills for lasting success. We are working closely with professionals from different areas, such as coaches, kinesiologists and psychologists. We believe that in the near future our Interactive Training Journals will help millions of kids to practice better and to attain their goals faster!!!What are the benefits for the athlete? Increased self-esteem Focus on positive thinking Independence Discipline Self-evaluation Goal setting for better progress Analysis of his/her development Determination Personal development And more…Coach’s word:- Evaluate your feelings and emotions! It gives you the opportunity to discover what kind of person you are and better understand yourself. You will learn to listen to yourself and follow your heart!- Writing your goals! Thanks to this skill you are addressing your brain’s creative segment. At a very early age, our brains play a crucial role in developing our personalities. This skill is very important to obtain from the young age. This skill is going to help you even after when you stop practicing your sport. It will be something inside of you that can bring into your life what you really want. No matter which direction you choose, the knowledge of setting goals will always help you achieve greater results. Master this skill; and have no doubt, that you will enjoy doing it.- Every day step by step! It is crucial to understand that making your goals a reality takes time. Remember - you can overcome all hurdles and be successful!!!
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