Now Foods Liquid Melatonin – 59Ml

Very good product .My mother was suffering from sleeplessness and was dependent on psychriartic medicines .But after taking this she is hvng sound sleep and no more dependency on medicines.Must recommended.

Excellent product. I found it much more efficacious than the pill version. I took it a little ahead of bedtime because it take up to 30 minutes to kick in. It has helped me sleep through large portions of the night, and sometimes even the entire night. I did overdo it a couple of times, and was very groggy the entire next day. I measured out about 15 drops as a dose, having started with 10, but definitely less than a full dropper. You may have to experiment to see what suits your body.The taste and smell is very mildly sweet and vanilla-like and there is no lingering aftertaste.

Melatonin is a hormone secreted by certain brain centers and regulates the circardian rhythms, which determines when, and how well, we sleep. Therefore in people that have disturbed circardian rhythms, melatonin ought to help reset/regulate that and get them sleeping when it is dark, and awaken when it is light. I had tried melatonin tablets and capsules before and they did nothing for me. But this product appears to work for me.Melatonin, being a natural hormone produced by the body, is effective in very small doses, and that's where this product scores - you can take a really small dose or the full 3 ml because you can titrate the dose using the stopper provided. For me a dose of about 1 mg seems to work well in initiating sleep. Larger doses make my head spin, but your experience may vary. Since this is in liquid form, the absorption seems to be better.Make sure you take a small dose and then increase based on its effectiveness. Since the intent of this product is to restore your sleep-wake cycle, help yourself by practicing good sleep hygiene as well. Melatonin is non-addictive and does not work like a sleeping pill. Unlike sleeping pills, it does not lose effectiveness after a few days, but you do not want to take it forever - quit gradually once your natural cycles have been restored.

Taste is very bad..Not effective from 1st dose..Wait till result..Money wasted

5 stars....Yes absorption is quicker. Now food has good quality control and much better than many other company's and cheaper. Top qualityMake sure u do not consume heavy food which a delay a bit, common sense.This fast acting. Get use to the taste.In medical shops u need a perception for it, but this is so easily available. I am under the advice of a proper GB/doctor.The absorption is better than the one they sell in the medical shop that needs prescription. But I am not happy in a way its a prescription medicine in India and is available on the internet. In other countries its Over the counter.Do not overdose or misuse. Consult a doctor.I will inform the drug controller or whatever that department for clarification .

It was up to my desired standard.

The media could not be loaded.  effective for my fibromyalgia sleep issues

Very very effective.. this is my first time iam taking this type of supplement.. first I thought this will not gonna work... But after taking this at night...It works.. very good product...And 100% genuine supplement... It will make you sleep like a baby....Note don't watch TV orUse your phone.. After taking this supplement...If you want to see result don't do that...

Works really well. We are looking this much better than tablets and chewables. This seems to kick-in quickly. Taste is a little different but it ends-up being likeable. Even my daughter likes it and she's very picky

What an EASY way to take melatonin! This liquid absorbs quickly & is a great sleep aid. Since it's so quickly absorbed, you can take it right at bedtime (rather than an hour before, as most tablets recommend). The flavor is not offensive; a little sweet, this is something I think both older people and children (if so advised by a doctor) could take with ease (even mixed in water or juice).The label states that a full dropperful is approximately 3 mg of melatonin. I usually take about 3/4 of a dropperful, right at bedtime, when extra deep sleep is needed. Because it's a powerful hormone, I'd recommend you do a little research on melatonin before taking it yourself. It's something you might want to consider cycling off and on, so that your body continues to make its own natural supply. People with hypothyroidism may need to carefully consider whether to take melatonin or not; some research suggests melatonin supplementation may slow the production of thyroid hormone (already a problem for the hypothyroid patient).A great book that can teach you some of the valuable uses of melatonin is this:  MELATONIN MIRACLE: Nature's Age-Reversing, Sex-Enhancing, Disease-Fighting Hormone . Some research hints that melatonin supplementation may be helpful for those with Alzheimer's and Parkinson's disease. This is something to thoroughly research for yourself before taking, but I find melatonin to be a priceless and effective sleep aid, particularly for those of us in middle age and beyond & this liquid is both effective and easy to take. Highly recommended! MELATONIN MIRACLE: Nature's Age-Reversing, Sex-Enhancing, Disease-Fighting Hormone

I'm writing this review concerning this product, not melatonin in general.Compared to other forms of melatonin that I have tried, this one works as well as any. For me there seems to be a clear advantage of liquid over pills. This product is comparable to other brands of liquid melatonin.The only small complaint I have is the taste. It's not terrible, but it certainly doesn't contribute to the calm I try to feel before falling asleep. I keep the bottle beside my bed for nights when I am having trouble sleeping. If I just use the dropper and take orally, I am left with a taste that definitely makes it harder for me to fall asleep, it's just a subtle thing that is one more thing keeping my mind from drifting off to sleep. This isn't a problem if I then drink with either a full glass of water or with a little orange juice. Requiring me to have a drink of something else detracts from the convenience, which is why I am dropping 1 star.Overall, a good value.

My pediatrician recommended this brand for my then 5 y/o daughter who was awake way too late, then was having behavior problems at home and school. We give her just a small amount (2-4 drops... there are about 22 drops in a dropper, which is 3 mg, so it's a .4ish mg dose), and it's like she got hit with a tranquilizer dart. She went from being awake at 10:30 to asleep at 7:30... and her behavior got WAY better. She's still a pill, but she's 7 now, and I'm glad she's gotten this far without any serious issues. When she was so tired, we had (for our family, not sure what everyone else has to deal with) fairly significant behavior issues... random extended tantrums, she bit a staff member once, fled her preschool room, etc. We got calls at least twice a week, had to pick her up multiple times. Once she was getting enough rest, she was a different kid.... the calls dropped to once a month, and never had to get her. And once we got rid of fake colors in her diet... she's almost a normal 7 year old. No calls in years... we tried stopping the melatonin after we discovered the effect artificial colors had on her, but they're apparently independent issues.As far as the flavor, I think everyone must taste things a little differently. To me, it tastes like coconut, with a hint of vanilla. My daughter is the main customer of this, and I used to mix it with something (juice? milk? Can't remember...), but rapidly switched to "open your mouth". My son and I use it sometimes as well, just depending (like Christmas Eve for him :D), but for my husband, it doesn't seem to work at all. So... it's not for everyone, but it's been a godsend for my family, allowing my daughter to get enough rest to at least function normally, and not have every day be a worn-out-kid-drama-fest.I was tempted to write a bad review, as it seems like it's frequently out of stock... then I thought that would be cheesy :D So... if you end up relying on this, make sure you have more than one source, or keep a back up bottle!

this really helps me to fall asleep. Took a bit of experimenting to figure out the correct dosage. 3 drops is all I need