This Glute resistance bands is more comfortable than rubber bands , special material will not snap or catch your leg hairs ,no more annoying roll-ups,this one is better for glute exercises than traditional rubber bands . Size : Small - Blue color , 64cm / 25.2inch circumference , 120Lbs / 54.5Kg Medium - Red color , 74cm / 29.1inch circumference , 120-250Lbs / 54.5-113.4kg Large - Black color , 84cm / 33.1inch circumference , >250Lbs / 113.4Kg All size are in same width 8cm and same thickness 0.4cm . This hip band is made of Polyester + Rubber , good elastic and anti slip , widen design which ensure the bands do not roll up or move when in use . sold as 1 piece . Suitable for both men and women. Small size is 64cm in circumference, Medium is 74cm in circumference , large is 84cm in circumference. All size are in same width 8cm and same thickness 0.4cm .Small is good for beginner gilrs , Medium perfect for women and men who was doing fitness training for a long time , large best for profesiional men . This Hip loop bands perfect for Warming up Glutes and Legs, Activating Hips, Walking Side Steps, Hip Abductions, Squat & Deadlift Stabilisation, Hip Thrusts, Forward & Backward Walks, Side Lying Clams, Kick Backs and so much more. Light weight and portable , you can take it with you anywhere - travel , fitness class , home etc . FAQS : Question : Is this washable? Answer : Yes Question : Does this band move about or roll up when in use? Answer : This hip band made of polyester and anti slip rubber stripe , 8cm widen design ensure the bands stay firmly ,no roll up or snap or move . Question : Are theses better then the rubber bands ? Answer : If for glute exercises , this hip band is better than traditional rubber bands ,because this one do not roll up .
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