Solgar Gentle Iron (Iron Bisglycinate) 20 mg Vegetable Capsules - Pack of 90

I’ve been very pleased with Solgar Gentle Iron (Iron Bisglycinate) 20 mg. The main reason I chose this one was because it’s designed to be gentle on the stomach, and it really lives up to that claim. Unlike other iron supplements I’ve tried, this one hasn’t caused constipation or stomach discomfort, which makes it much easier to take consistently. The capsules are easy to swallow, and I appreciate that they’re vegan, gluten-free, and clearly well made. The 180-capsule pack is excellent value and lasts a long time, which is ideal for regular supplementation. The quality feels exactly what you’d expect from Solgar — reliable, well-labelled, and trustworthy. Overall, this is a high-quality iron supplement that does its job without unpleasant side effects. I’d definitely recommend it to anyone who needs iron but struggles with harsher formulas.

This is a well priced, excellent product, gentle but effective. Taken by my 22 year old and me at 79. It arrived promptly in good packaging. All good.

I started taking this Gentle Iron because I had a lot of hair shedding and was feeling low energy. Even after taking these for one week I experienced a very noticeable improvement with both. I am over a month in and feeling so good. Energy is great and my hair shedding has stopped.

I can’t take normal iron tablets as they badly affect my digestion. These are definitely more gentle. I can’t comment on whether it has improved my ferritin levels as use has been sporadic. Overall solgar seem to be a reliable brand though and I trust the overall quality and ingredients.

An excellent product that brought my iron level up without the digestive upset of some other forms.

Gentle iron is exactly what it says! It works. No constipation issues which is great as I have an autoimmune disorder called hashimotos and this helps massively

Seemed ok , but have indigestion, definitely caused by the capsule .

Great when I was pregnant and needed a boost of iron. Blood tests proved they worked and they were gentle on my stomach. Used up the rest after pregnancy and I think they have helped my energy levels. Easy to swallow and no after taste.

I have been suffering from fibroids for some time and recently had to have a hysterectomy due my large fibroids since they were causing me to become extremely anemic. Even though, I had built up my hemoglobin levels in order to have surgery; I lost a lot of blood during the surgery and wound up anemic again. A normal healthy woman is supposed to have a hemoglobin level between 12-16 and after surgery mine fell to a 7.1. I was told to eat iron rich foods and in time my hemoglobin levels would rise but I just felt awful that first week that I was home due mostly to the anemia because I would get out of breath easily with exertion and my face looked sallow (brownish yellowish color) and I was extremely tired. I knew I had to take action and ordered Solgar's gentle iron. Unlike, the ferrous sulfate form of iron; iron biglycinate is not constipating at all. And did not cause digestion problems like even ferrous gluconate (like Fergon) can also cause. I went to my OBGYN today to follow up after my surgery and they did a hemoglobin check and mine was 12.6. And they were blown away that I had gotten my numbers up so quickly and how healthy that I looked. I no longer need to take an iron supplement because just eating a healthy diet with iron rich food will maintain and enrich my hemoglobin levels and I would not want to get "iron overload" from having too much iron in my blood since I no longer need to have my levels checked because too much iron can lead to cancer.

Good product for those suffering from iron deficiency

A True Stomach-Saver: Solgar Gentle Iron Delivers Results Without Discomfort! As someone who has struggled with traditional iron supplements for years – enduring the dreaded constipation and stomach upset – discovering Solgar Gentle Iron has been an absolute game-changer. This product truly lives up to its "gentle" promise, and I couldn't be more thrilled with the results. From the moment I started taking it, I noticed a remarkable difference. There's none of the usual digestive distress that accompanies other iron supplements. My stomach feels calm and happy, which is a massive relief, especially when you're trying to consistently support your red blood cell health. The non-constipating formula is a huge win, making daily supplementation a genuinely comfortable experience. Beyond the gentle nature, Solgar Gentle Iron also ticks all the right boxes for quality and dietary needs. Knowing it's GMO-free, vegan, gluten-free, dairy-free, and Kosher gives me immense peace of mind. It's clear that Solgar has put careful thought into creating a product that caters to a wide range of individuals with varying sensitivities and preferences. With 180 servings in each bottle, it's also incredibly convenient and offers excellent value. The unflavored capsules are easy to swallow, and there's no unpleasant aftertaste. If you've been hesitant to take iron supplements due to a sensitive stomach, or if you're simply looking for a high-quality, effective, and truly gentle option, I wholeheartedly recommend Solgar Gentle Iron. It's a fantastic supplement that delivers on its promises, helping you boost your iron levels and energy without any of the typical discomfort. This is, without a doubt, my go-to iron supplement from now on!

En perfectas condiciones. Calidad Solgar fiable,

Buen producto. Solgar suele ser garantía de fiabilidad. Lo mejor de esta presentación de hierro oral es que, a diferencia de los demás, no produce estreñimiento, lo cual es muy de agradecer si se toma de forma crónica.