Blueprint Bryan Johnson Longevity Mix - Muscle Builder & Recovery Supplement - Promotes Focus and Balanced Mood - Creatine, L-Theanine- Vegan, Keto Friendly (30 Servings (Pack of 1), Pineapple Yuzu)

After a month of consistent use of Blueprint's Bryan Johnson Longevity Mix, I can share my detailed experience with this unique supplement blend.Pros:- Clean energy without jitters- High-quality, transparent ingredients- Pleasant blood orange flavor- Mixes well with minimal clumping- Noticeable improvement in focus- Good post-workout recovery- Vegan and keto-friendly formulation- No artificial sweeteners- Convenient packagingCons:- Premium price point- Subtle effects take time to notice- Taste might be too mild for some- Large serving size- Some may need to adjust dosagePerformance Breakdown:Focus & Clarity:- Noticeable improvement in mental clarity- L-Theanine's calming effect is evident- Good for work productivityPhysical Performance:- Decent muscle recovery- Moderate strength gains- Less post-workout soreness- Good endurance supportMixing & Taste:- Dissolves well in cold or room temp water- Blood orange flavor is natural, not overpowering- No chalky aftertaste- Best when mixed with 12-14 oz of waterKey Ingredients Impact:- Creatine: Noticeable strength benefits- Ashwagandha: Subtle stress reduction- L-Theanine: Clear cognitive benefits- Calcium: Hard to gauge individual impactValue Assessment:While pricier than buying individual supplements, the convenience and quality of the blend might justify the cost for some users. Monthly supply cost is significant but comparable to premium supplements.Best For:- Health-conscious professionals- Athletic performance enthusiasts- Those seeking natural stress management- People following keto/vegan diets- Longevity-focused individualsNot Ideal For:- Budget supplement buyers- Those seeking immediate results- People sensitive to adaptogenic herbs- Those who prefer stronger flavorsUsage Tips:- Take consistently for best results- Morning consumption seems most effective- Stay hydrated throughout the day- Can be combined with smoothies- Start with half dose to assess toleranceMonth-Long Results:Week 1: Subtle energy improvementsWeek 2: Better workout recoveryWeek 3: Improved focus became noticeableWeek 4: Cumulative benefits more apparentWould I Buy Again?Yes, but might alternate with other supplements due to cost. The benefits are real but subtle, requiring patience and consistency.Important Notes:- Effects vary significantly person to person- Full benefits take 2-3 weeks to notice- Store in a cool, dry place- Check with healthcare provider if on medicationsReal Value Discussion:While expensive, the quality of ingredients and comprehensive formula make it a worthwhile investment for those serious about their health and performance optimization. However, budget-conscious consumers might prefer purchasing individual supplements.Bottom Line:A solid, science-backed supplement that delivers on its promises, albeit subtly and over time. The premium price point may be a barrier, but the quality and convenience factor make it worth considering for those invested in their long-term health and performance goals.Remember: This is not a magic solution but rather a tool in your overall health and fitness arsenal. Expectations should be realistic and aligned with a healthy lifestyle.​​​​​​​​​​​​​​​​

I love drinking Blueprint Bryan Johnson Longevity Mix! This supplement is a powerful blend of ingredients designed to support overall health and longevity. It contains creatine, ashwagandha, L-theanine, and calcium, all of which help with muscle recovery, focus, stress reduction, and overall well-being.Drinking this mix regularly boosts my energy levels and helps me feel great throughout the day. The taste is refreshing and enjoyable, though that may vary from person to person. Another big plus is that it’s vegan and keto-friendly, making it a versatile option for those following specific diets.If you’re looking for a supplement that supports muscle recovery, mental clarity, and stress management, Blueprint Bryan Johnson Longevity Mix is definitely worth trying!

God awful. Blood Orange is slightly better. Product is packed with vitamins. Just tastes so horrible it’s hard to swallow. The formula needs to be reworked. Bryan needs people around him who are honest taste testers.. It will sell in the beginning, but I doubt people will reorder. He’s definitely credible and I believe in the product, it just tastes horrific. I hope he can somehow come out with a flavor that is palatable.

I have been doing so much research on these vitamin supplement powders since a friend introduced me to AG1. I liked AG1 but I wanted to find something that would be more cost effective for me to use on a regular basis. I read about Bryan Johnson a couple years ago and found it interesting that he now has a line of products which he himself uses. After researching his mission and purpose to himself, I trust that his products will be of a certain quality. Some of the reviews of the longevity mix made me a bit hesitant to order, but I am sure glad I did. The blood orange mix tastes great and is not too sweet as most other brands are. In fact, that is what I liked about AG1. The difference between Blueprint and AG1 is that Blueprint's mix is a fine powder whereas AG1 is grainier. Second, Blueprint lists how much of each ingredient is in each capful whereas AG1 lumps some of its ingredients together and does not specify how much of each ingredient is included. Third, Blueprint publishes third party lab results on its website for each of its products' batch which I have reviewed. And last but not least, Blueprint's cost is almost half of AG1. I am also testing his cocoa powder and olive oil for review separately. I will definitely purchase this mix again!

Honestly, It tastes pretty bad. The scoop that you have to make is also quite big. Personally, I cannot take it in the morning because it makes my stomach upset, so I take it at night. I have been trying to take it regularly but it is really hard to put down. I think its good for me and I don't not believe that, but I just don't love the taste, how much you have to scoop, and how it makes me feel.

I like it. I've been drinking it for a week and already have better, more stabilized energy levels during the afternoon when I usually have an energy dip. The big complaint people seem to have is the taste, but if you want some sugary supplements, those are everywhere in America. I like that this is different- that's why I bought it. Sure the taste isn't amazing (I got Yuzu Pineapple), but it's really not bad and the more I drink it, the less I mind the taste. I definitely recommend this product, and will be purchasing again.

That pineapple yuzu flavor is the worst tasting drink I’ve ever have. Good benefits though.