---
product_id: 67512910
title: "200g Relief Instant Ice Pack - Disposable Cold Therapy Ice Packs, Instant Pain Relief for Back, Neck, Ankle, Sprains, Abrasions, Headaches and Toothache (Pack of 10)"
brand: "reliance medical"
price: "₨22074"
currency: LKR
in_stock: true
reviews_count: 13
category: "Reliance Medical"
url: https://www.desertcart.lk/products/67512910-200g-relief-instant-ice-pack-disposable-cold-therapy-ice-packs
store_origin: LK
region: Sri Lanka
---

# Compact & disposable pack of 10 Ammonium nitrate-free safe formula Instant cold activation 200g Relief Instant Ice Pack - Disposable Cold Therapy Ice Packs, Instant Pain Relief for Back, Neck, Ankle, Sprains, Abrasions, Headaches and Toothache (Pack of 10)

**Brand:** reliance medical
**Price:** ₨22074
**Availability:** ✅ In Stock

## Summary

> ❄️ Chill out fast, heal faster — your instant pain relief essential!

## Quick Answers

- **What is this?** 200g Relief Instant Ice Pack - Disposable Cold Therapy Ice Packs, Instant Pain Relief for Back, Neck, Ankle, Sprains, Abrasions, Headaches and Toothache (Pack of 10) by reliance medical
- **How much does it cost?** ₨22074 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.lk](https://www.desertcart.lk/products/67512910-200g-relief-instant-ice-pack-disposable-cold-therapy-ice-packs)

## Best For

- reliance medical enthusiasts

## Why This Product

- Trusted reliance medical brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Safe & Skin-Friendly:** Free from ammonium nitrate, ensuring gentle yet effective pain management.
- • **Trusted Medical Grade:** From the UK’s leading medical distributor, reliability you can count on.
- • **Rapid Relief On Demand:** Twist-activate for immediate cold therapy—no waiting, no mess.
- • **Versatile Pain Solution:** Perfect for sprains, bruises, headaches, toothaches, and more—your all-in-one cold pack.
- • **Travel-Ready & Disposable:** Compact, lightweight packs ideal for first aid kits, sports bags, and on-the-go relief.

## Overview

Reliance Medical’s 200g Relief Instant Ice Pack delivers fast, disposable cold therapy without ammonium nitrate, ideal for treating sprains, bruises, and general body pain. Packaged in a convenient set of 10, these compact ice packs activate instantly with a simple twist, making them perfect for first aid kits, sports injuries, and travel. Trusted by healthcare professionals and designed for effective, on-the-spot pain relief.

## Description

Product Description Reliance Medical is the UK's leading trade distributor of the highest quality surgical dressings, healthcare products, medical equipment and first aid supplies. It is designed to meet the needs of clinicians and healthcare professionals.Easy to use, disposable ice pack for the first aid treatment of sprains and abrasions. On the spot immediate ice therapy, twist the pack and apply to bruising, sports sprains and muscle injuries. Free from ammonium nitrate and very economic in use. Suitable for first aid kits. It is an ideal sports product. Indications spurs, bruises, abrasions, muscle injuries, sprains P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Help ease pain with the disposable cold therapy ice pack by applying it to the desired area for fast, effective relief. Safety Warning Keep out of the reach of children. Box Contains 10 x Reliance Medical Relief Instant Ice Pack 200 g See more

Review: Perfect for mini first aid kits - Effective and very handy addition to my on the go first aid kit!
Review: Perfect for swelling after blepharoplasty - These are perfect for after eyelid surgery. They stay cold for long enough to keep on the wound and are perfect to calm the swelling. Packed these in my carry on luggage to travel abroad and I would recommend them.

## Features

- INSTANT PAIN RELIEF - Help ease pain with our disposable cold therapy ice packs to apply to the desired area for fast, effective relief
- TREATMENT - Disposable free from ammonium nitrate ice pack for the first aid treatment of sprains and abrasions
- SUITABLE FOR BACK, NECK, ANKLE AND GENERAL BODY PAIN - Whether you're experiencing a headache, toothache, sprain or general body pain, our ice pack can help provide relief
- FIRST AID: Suitable for first aid kits and sports product; Very economic in use
- RELIANCE MEDICAL - We are a leading distributor of medical equipment and first aid supplies

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B003599P90 |
| ASIN  | B003599P90 |
| Age Range Description | Adult |
| Best Sellers Rank | 4,494 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 27 in Hot & Cold Packs |
| Brand | Reliance Medical |
| Customer Reviews | 4.2 4.2 out of 5 stars (542) |
| Customer reviews | 4.2 4.2 out of 5 stars (542) |
| Date First Available | 20 Jan. 2010 |
| Format | Flat |
| Is discontinued by manufacturer  | No |
| Item model number  | 710 |
| Manufacturer  | Reliance Medical |
| Product Dimensions  | 27 x 28 x 7 cm; 2 kg |
| Units | 10.0 Count |
| Weight | 2 kg |

## Product Details

- **Age range (description):** Adult
- **Brand:** Reliance Medical
- **Colour:** White
- **Item dimensions L x W x H:** 27 x 28 x 7 centimetres
- **Material:** Ammonium Nitrate
- **Number of items:** 10
- **Package information:** Pack
- **Special feature:** Disposable
- **Unit count:** 10.0 Count
- **Use for:** Body

## Images

![200g Relief Instant Ice Pack - Disposable Cold Therapy Ice Packs, Instant Pain Relief for Back, Neck, Ankle, Sprains, Abrasions, Headaches and Toothache (Pack of 10) - Image 1](https://m.media-amazon.com/images/I/71zYCasDqjL.jpg)

## Questions & Answers

**Q: Hi, the description is a little confusing. Is this one ice pack or a pack of 10? Thanks in advance.**
A: Not confusing, it says you get 10 in the title.  Amazon themselves only sent 1 though, so I phoned Amazon, they agreed it should be 10, sent another order, and again only 1 ice pack sent.  They refunded in full after I called again, but if I needed urgently, would have been an issue, so suggest other makes as these cant be worth £80 for 10 if around £8 each!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect for mini first aid kits
*by K***E on 19 December 2025*

Effective and very handy addition to my on the go first aid kit!

### ⭐⭐⭐⭐⭐ Perfect for swelling after blepharoplasty
*by T***D on 9 October 2025*

These are perfect for after eyelid surgery. They stay cold for long enough to keep on the wound and are perfect to calm the swelling. Packed these in my carry on luggage to travel abroad and I would recommend them.

### ⭐⭐⭐⭐⭐ Amazing
*by C***Y on 17 November 2025*

Perfect for being in labour in a hot hospital!!!!!

## Frequently Bought Together

- Reliance Medical 200g Relief Instant Ice Pack - Disposable Cold Therapy Ice Packs, Instant Pain Relief for Back, Neck, Ankle, Sprains, Abrasions, Headaches and Toothache (Pack of 10)
- Koolpak Instant Heat/Hot Pack - Pack of 20

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*Product available on Desertcart Sri Lanka*
*Store origin: LK*
*Last updated: 2026-01-26*